Oh, the first few seconds is still loud and then the volume goes to what you set it. I didn't realize it at first since my daughter was talking to me at the moment. Shoot! Maybe having to get an alarm instead of my phone until they can do an update!

The alarm in both sleep app and the clock alarm BLARE super loud when it first goes off. The first 2 seconds are full volume, then it drops to the adjusted volume. Makes iPhone for a sleep alarm unusable.


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While testing the various workarounds for this issue, I noticed that my volume setting (mine is tied to buttons) is respected on my 12 mini with iOS 14 when my phone is unlocked, but the alarm blares like mad when locked (the expected state for a sleep/wake alarm).

I always wake up to the sound on my iPhone titled Classic under alarm tones. I thought this must be the most effective and maybe most common way to wake up: a startlingly loud sound that blares one tone after the other, making me think there is an emergency. Perfect, right? I never thought about how what I hear may set the tone of my day, but experts now have me second-guessing the Classic.

So you may consider a tone that starts light and gets to the chorus, or a certain type of alarm clock that has progressive tones built into it. Other factors like metabolism, environment, and fatigue may all play a role in how you wake up, but experts agree that trying new wake-up routines may promote alertness earlier in the day.

Some people who have a harder time waking up to songs or softer music may have a tough time with this, Troxel says. For these individuals, she recommends having a more powerful alarm followed by the calming music to get back into the gradual awakening state.

What other notifications are you getting from smartthings? If its just your alarm, why not set the sound to something more to your liking? And you could set the notification to priority so its louder/always on.

Now if you want all SmartThings notifications to play this file, select it as the application notification. I just wanted the SMS messages from SmartThings that are sent from alarm conditions to trigger the file. To do this I added a contact and included the phone number from the SMS messages sent by SmartThings as the mobile number. Then you can add a field to the contact to specify a custom message notification sound and select the music file you added to the Notifications folder. Give the contact a name and save it. SMS messages from SmartThings will appear with the contact name and trigger the custom notification. Make sure the file plays long enough to wake you up, though, since it will only play through once. This eliminates the need to devote memory to IF an/or Tasker. Your notifications volume will need to be set fairly loud, so other short notifications might hinder your sleep.

Radar is also a repetitive sequence of loud tones followed by softer tones, which doesn't help its case. "Loud signals are perceived to be more threatening than softer.... Thus, this design may be imagined as something scaring us, then hiding," McFarlane said, adding that "unpleasant" and stressful-sounding alarms like it "can negatively impact our mood and day's outlook."

You can check how loud your alarm will be from the alarm settings screen. To do this, open up the Clock app and go to Alarm. Tap Edit in the upper left corner, and choose the alarm you want to check. Tap Sound and then tap the alarm tone you want to use.

The alarm will start playing at the current ringer volume , which is how loud your alarm will be, assuming you don't change the level later. To make it louder or quieter, just use the buttons to adjust the volume while the test alarm is playing.

We've all had those mornings where you just don't want to get up. Or can't. Maybe you stayed up to late, or had trouble going to sleep. Maybe your neighbors were being super loud. AGAIN. Whatever the reason, sometimes your alarm clock is less of a "HEY! GET UP!" noise and more of a "background noise to this dream I'm having" noise that you just sleep through.

Sometimes I have to switch it up. Sometimes I use my phone as my alarm clock and instead of using the 'beep beep' noises, I make my alarm tone to be a really loud and abruptly starting song. A song that wakes you up immediately when it starts.

Unlike Radar or the other iOS ringtones, these sounds are designed to gently wake you up in the morning. Soft pianos, bells, even bird chirps are an immediate improvement over the panic-inducing chimes we know and hate. Why Apple only includes these alarm sounds in the Sleep feature is unclear.

However, have you ever thought about why you are feeling like this? Is it because you are waking up early, or is it because of the alarm that works to wake you up? Let's find out why you may feel this way and how to avoid this feeling.

Studies have claimed that our alarm sound could trigger our stress levels. This is because when we are in a deep sleep, the sound of the alarm wakes us up by giving us a shock, which can remain for the rest of the day. Scientists have explored the biological reasons why and how our alarms may cause this stress level.

Different sounds do have differing effects on our mood and body. For example, a loud, sudden sound is more likely to induce stress, whereas if we wake up to gentle, soft, and calm sounds, we will save our bodies from stress.

Alessi Optic 02 B Alarm Clock: This now-discontinued model from Alessi was an example of high design being hampered by low-quality features. This clock was too audible to be a peaceful bedside companion, producing a tick-tock sound so loud that it bothered us even when we were in the next room. No doubt, the Italian space-age design is eye-catching, but having this clock near the bed made the passing of time a torturous, second-by-second affair. And we found its plastic construction flimsy, with tiny and difficult-to-set dial controls that had more in common with a cheap, drugstore alarm clock than something sold for many times the price.

To help make things easier for you, we tried all the Apple alarm sounds and are sharing our favorites to wake up to along with why your alarm sound matters and a secret Bedtime tab with additional, more soothing sound options.

If your iPhone alarm isn't going off, your volume may be off or set too low. To fix an iPhone alarm that isn't working, go to Settings > Sounds & Haptics and ensure the volume slider is set to a reasonable volume. You can also try rebooting your iPhone or choosing a louder alarm tone.

Yesterday for the first time and it happened twice through out the day yesterday, when "waking up" the computer, a loud alarm sounded, initially by one long sound then followed by two shorter sounds. It gave me quite a start and the only action I could take was to manually close the computer down. I left it for sometime prior to restarting it again. On restart, it opened back where I had been working when the screen went to sleep.

One of the gentler ways to wake up is via sounds that gradually build. Songs or tones that start out at a lower volume and/or intensity and progressively become louder can help slowly lift you out of sleep.

While wake-up lights and alarms can be a gentle way to wake up, make sure you get out in sunlight in the mornings, as natural light is best for resetting your circadian rhythm. You can buy smart blinds that open at a set time in the morning.

You can wake up to an alarm by keeping your sleep debt low, living in sync with your circadian rhythm, choosing a gentle alarm sound, putting your alarm on the other side of your bedroom, and doing an easy and enjoyable task first thing to stop yourself falling back to sleep.

Wake up without an alarm by getting enough sleep and living in sync with your circadian rhythm with a regular sleep schedule. You can also try alarms that wake you up with light or vibrations, instead of sounds.

Figures vary, but somewhere around 80% of us are relying on a sound-based alarm clock to rouse us from our slumbers. You might be surprised to hear that this standard wake-up method can negatively affect how you feel as you wake up and throughout the day.

You choose the time you want to be awake by and the alarm will work to wake you in a set time-frame around this point. For example, you want your alarm to go off at 7am and you set a 30 minute time-window in which the alarm can wake you before then.

If the thought of waking up before 4 a.m. like Apple CEO Tim Cook or former First Lady Michelle Obama seems impossible, you might want to consider switching your alarm clock sound. A recent Australian study found that certain alarm noises can decrease morning grogginess, so you wake up faster and feeling more alert.

In the study, the authors flagged two songs that they believe would be good wake-up tunes: "Good Vibrations" by The Beach Boys and "Close to Me" by The Cure. "A tune that I am trying currently is 'Borderline' by Madonna," McFarlane says. Other factors, including people's personal music tastes, could also influence how effective an alarm song is.

Most participants reported using their phone for an alarm clock, and they chose a variety of sounds to wake up, including alarm tones, musical songs and nature sounds. Specifically, researchers compared "unmelodic" alarms, or ones that beep, to "melodic" ones, such as pop songs. The participants filled out a questionnaire that gauged how tired they are after waking up. ff782bc1db

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