The Trigger Journal
The Trigger Journal
Embedded Files
The Power of Micro-Rituals
The Power of Micro-Rituals
We tend to believe that big changes require big actions. We think that to find peace, we need to go on a silent retreat for ten days. To fix our anxiety, we need an hour of meditation every morning. To change our vibration, we need to overhaul our entire life.
But the nervous system doesn't work that way. The nervous system learns through repetition, not intensity.
A "Micro-Ritual" is a spiritual intervention that takes less than thirty seconds. It is a tiny wedge of consciousness that you insert into the cracks of your day.
When you use the scripts in this book, you aren't just saying nice words. You are performing three powerful shifts at once - Read more in this Free Ebook - Fully Downloadable at the link below -
Spiritual Awakening Guidebook
Spiritual Awakening Guidebook
What is a Spiritual Awakening really? Read more about it here in this free guidebook.
ETHICAL CRYSTAL VETTING CHECKLIST
ETHICAL CRYSTAL VETTING CHECKLIST
Get the FREE Guide - The "Blood Diamond" of Healing: A Hard-Hitting Guide to Ethical Crystal Sourcing
The Energy Protection Cheat Sheet
5 Micro-Visualizations for Empaths & Sensitive Souls
Feeling drained, overwhelmed, or scattered? You don’t need an hour of meditation to fix it. Use these 30-second techniques to reclaim your space instantly.
5 Tea Recipes for Emotional Healing
5 Tea Recipes for Emotional Healing
A Spiritual Kitchen Guide to Sipping Your Way Back to Balance
Tea is more than just flavored water; it is an ancient form of alchemy. When we combine the chemical properties of herbs with spiritual intention, we create a potion for the soul.
Use these recipes when your heart feels heavy, your mind feels racing, or your spirit needs a hug.
The 3-Day Spiritual Tech Cleanse
Reclaim your consciousness from the cloud.
Your phone is a portal. Every time you open it, you are inviting thousands of energies into your personal field. This 3-day challenge isn't about quitting technology; it's about cleaning the portal so only high-vibrational energy can enter.
Human Design Guidebook
Human Design Guidebook
Who Were You Designed To Be? Find out with our free, easy-to-understand Human Design guidebook.
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