An Alternative Method of Sex
An Alternative Method of Sex
Instruction for Non-Ejaculatory and Non-Orgasmic Sex
Conventional intercourse, as commonly understood, may have adverse effects for both men and
women. One such effect is post-coital fatigue, lethargy, and depression. This condition is
attributed to a rapid surge in dopamine during the sexual act, followed by a severe drop after its
conclusion. It reportedly takes approximately two weeks for the body to return to its normal
state.
Other adverse effects of this form of sex can include musculoskeletal pain and the potential for
developing addiction.
To avoid these issues, we propose an alternative method: non-ejaculatory and non-orgasmic sex.
The instructions for this practice are as follows:
A. Introduction:
Sex can be divided into two primary components:
1. Foreplay and pre-intercourse preparation.
2. The sexual act, which includes female orgasm and male ejaculation.
In the "non-ejaculatory and non-orgasmic sex" method, the second component is omitted, and
the entire focus is shifted to the first component (foreplay and preparation). Simply put, this
method emphasizes and extends the effects and pleasures of sexual intimacy.
If you have experienced sexual intimacy, you have undoubtedly noticed the peak pleasure,
vitality, and joy that accompany it. In human life, the pleasure of and desire for sex is a unique
experience, incomparable to most other life pleasures.
This method seeks to sustain that same pleasure and vitality while simultaneously preventing the
adverse effects of conventional sexual intercourse.
B. The Method:
In this method, the penis is inserted into the vagina upon achieving erection; however, neither
partner performs any movement that would cause further stimulation for the other.
Foreplay should continue until the penis is fully erect and the vagina is slightly lubricated, after
which penetration should occur slowly.
Once in this position, try—perhaps for the first time—to focus on your partner not as a sexual
object, but as a person you love. Gently touch their skin; observe the softness of their skin, the
color of their eyes, and the texture of their hair, and caress one another.
Note 1: All parts of a woman's body are sexual.
Note 2: Both a 20-second hug and a 6-second kiss trigger the release of the "love
hormone" in the body.
During this practice, limit your conversation to the emotions of the present moment and avoid
discussing anxiety-inducing topics. Try to focus on the sound of each other's heartbeats and
breathing. In this state, the penis may temporarily lose and regain its rigidity, which is normal.
After fifteen to twenty minutes (or whatever duration is comfortable for you), gently separate
and be sure to wash your genital areas thoroughly.
In this process, your dopamine levels rise slowly but do not reach an orgasmic peak. Because
sexual climax (release) does not occur, the dopamine level remains elevated. This not only
prevents the creation of a dopamine deficit and the subsequent fatigue and depression, but the
sustained, higher-than-normal dopamine level will cause you to feel significantly better.
Consequently, you will experience feelings of euphoria, happiness, and extraordinary energy.
Unlike conventional sex, where the pleasure lasts for a few seconds, the vitality and energy
derived from this method are long-lasting.
Conventional sex is limited in frequency and duration; this method has neither of those
limitations. You can practice this intimacy two or more times daily, feeling more refreshed and
vibrant each time, without experiencing weakness or lethargy.
For this method, it is best to be in a position where neither partner's weight is imposed on the
other, and movement for both is restricted. Furthermore, the position should allow the hands to
be free, providing the ability to touch the partner's entire body. There are four primary positions
for this method:
Regardless of the method or position employed for this type of intimacy, adherence to several
key points is essential:
i. Refrain from over-stimulating one another.
ii. Facilitate the establishment of an emotional, verbal, and sentimental connection.
iii. It is recommended that penetration be sufficiently deep. Deep penetration stabilizes the
penis within the vagina and prevents additional movements and stimulation.
iv. One of the first signs you will observe after experiencing non-orgasmic and non
ejaculatory sex is a significant increase in love and affection between you and your
partner. In other words, the affection and attraction felt for your partner during the act
will extend into the hours and days that follow. Consequently, you will find a greater
desire to communicate and remain in contact with them.
v. Furthermore, after each instance of intimacy using this method, you will feel significantly
better, and your capacity for physical and mental activities will increase. Its distinct
effects include increased optimism, greater focus, enhanced memory, and an increased
drive for work and effort.
Note: The environmental conditions are subject to your preference (e.g., clothing, perfume,
candles, a light or dark setting, in nature, or any other location).
C. Benefits of This Method:
Reduction in the likelihood of divorce between couples
Skin rejuvenation and a more youthful appearance
Vaginal tightening
Resolution of female vaginal dryness
Suitability for the menopausal period
Improvement of chronic vaginal and urinary infections
Enhancement of the body's immune system
And the elimination of all problems associated with conventional sex, etc.
D. Side Effects of This Method:
To date, no side effects have been reported for non-ejaculatory and non-orgasmic sex. The only
adverse effect reported by some men and women is a feeling of fullness and minor pain in the
genital area. This minor pain is caused by the accumulation of blood in the genital parts and is
entirely temporary. These pains will completely resolve over time as you become accustomed to
this method.
E. Notes:
Note 1: Practicing this method of sex during high-stress life situations, as well as while
traveling, can be a suitable option.
Note 2: Individuals with erectile difficulties may use medications such as Viagra, Cialis,
etc. However, they should reduce the dosage by half and, over time, gradually decrease
and ultimately cease the use of these erection-enhancing compounds. This allows the
body and its hormonal systems to become more active, enabling the process of erection
(penile hardening) to be performed automatically by the body's internal systems.
Note 3: One of the requirements of this method is the ability to keep the penis inside the
vagina for an extended period. In the beginning, until you master this method, you may
need to use numbing sprays if you experience premature ejaculation. If used, try to
gradually reduce the amount and eventually stop its use. It must be kept in mind that in
this method, placing the penis in the vagina is a "spiritual and physical connection," not
conventional sex. As you become more skilled in this method, the thought of ejaculation
will not cross your mind while the penis is inside the vagina, and your understanding of
the act of intercourse (penetration), orgasm, and ejaculation will become completely
distinct from one another.
Note 4: In this method of sex, the use of a condom is possible, but performing it without
a condom is preferred.
Note 5: The time required to fully adapt to this method of sex is between 2 to 4 months.
F. Frequently Asked Questions (FAQ):
If ejaculation does not occur, do toxins not accumulate in the body? No, semen is not a toxin that the body needs to expel. The main components of semen are nutrients for
sperm (sperm which can survive for a maximum of three days in the female reproductive
tract). Approximately 5% of it is sperm. If semen and sperm are not expelled, they are
reabsorbed by the body and do not cause any problems.
Must we always use the non-ejaculatory and non-orgasmic sex method? No, it is not
necessary to use this method exclusively; however, if the conditions are right for you,
consistency in its practice is better. You can practice this method whenever you wish. For
example, some couples prefer to have conventional sex once every one or two months
and use the non-ejaculatory and non-orgasmic method in the intervals.
Is non-ejaculatory sex not harmful to the prostate? The state that can cause pressure
on the prostate is when semen is about to be expelled, and the individual physically
blocks it (e.g., by squeezing the head of the penis). In this method, semen is neither
expelled, nor do you fundamentally reach a stage where pressure is applied to the prostate
or any harm is done to it. This method is merely an erection (simple hardening of the
penis) without stimulation of the prostate or other sexual organs.
How do we avoid bringing our problems into the bedroom? Many problems between
couples are rooted in personality differences and are not necessarily changeable or
solvable; rather, more than anything, they need to be "heard."
o The Red Flag Method: Obtain a small red flag. When one of you wishes to
speak, they hold the flag. As long as the flag is in their hand, the other partner
must not speak. After the first person has finished speaking, the flag is given to
the other partner, who now has the right to speak. Continue this process until both
partners have finished speaking.
With best wishes,
"The End"