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Alan's Story
Alan's Story
Hey Friends, My name is Alan. In 2017, I decided it was time to change. I was 320lb and unhappy. I was tired of feeling tired all the time. I was tired of being out of breath from just going up the steps. It was time to change.
Hey Friends, My name is Alan. In 2017, I decided it was time to change. I was 320lb and unhappy. I was tired of feeling tired all the time. I was tired of being out of breath from just going up the steps. It was time to change.
After watching my parents go through some serious health conditions, I knew it was time. So I made the decision to start preparing my meals. That lead me to start going to the gym. Slowly the weight started to come off. After a year of consistency and hard work I managed to lose 80lbs. Eventually I reached an all time low weight and lost over 100lbs.
After watching my parents go through some serious health conditions, I knew it was time. So I made the decision to start preparing my meals. That lead me to start going to the gym. Slowly the weight started to come off. After a year of consistency and hard work I managed to lose 80lbs. Eventually I reached an all time low weight and lost over 100lbs.
Health and fitness became a new passion of mine. I wanted to be able to share my experience and help others start their own journey. In 2019 I became a certified Precision Nutrition Coach.
Health and fitness became a new passion of mine. I wanted to be able to share my experience and help others start their own journey. In 2019 I became a certified Precision Nutrition Coach.
I am excited to help you start your own journey!
I am excited to help you start your own journey!
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