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In the Long Run Coaching services
In the Long Run Coaching services
“In The Long Run, it’s not your medals, PB's, pace, or distance that defines you—it’s how you choose to approach your training.”
Build strength of mind and body, optimum focus, and sustainable habits and systems - so running fits your life for the long run.
ITLR Coaching services are committed to
no hard sell,
no spam,
no personal data monetisation,
About me
About me
Hello 👋 I’m Scott Jamieson — a passionate runner, UK Athletics coach, and accredited leadership coach. I specialise in helping both new and experienced runners build values, habits, and behaviours that make training joyful and sustainable.
the method
the method
My ethos is simple:
1. Running should support your life, not take it over. For some that could mean achieving peak performance and personal bests; for others, it’s about participation. Either way I believe running should support flourishing in everyday life. The result? My hope is that running feels joyful, effective, and healthy — for the long run.
2. Personal bests, accolades, 'kudos on Strava' could be a result of good healthy training - but it is not the primary aim.
I blend sports science with practical strategies that help you manage pressure, make smarter decisions, and stay consistent even when life gets tough. I believe resilience is built through sustainable systems and habits, so running becomes a natural part of who you are — rewarding and joyful, never overwhelming or harmful.
Empowering you LONG in the RUN.
Who do I work with?
Who do I work with?
I help busy people make running a natural, sustainable part of their life. Many of the people I work with want the benefits of running - better fitness, focus, and energy but struggle to stay consistent when work and family commitments take over.
Are you a runner that is frustrated with your performance? I love to help runners re shape their relationship with running from traditional training programs that focus only on data (Pace, Distance, Time) and personal bests.
hoW IT WORKS
hoW IT WORKS
Free no obligation chat - 20 min
£89 for an 8 Week course.
1 hour consultations per week.
Tailored running plan, which includes strength work recommendations.
2 x 20 min follow ups per week if required
Templated homework
WhatsApp chats
One on one coaching, either as continuation from the 8 Week course or from the start, with up to 5 hours weekly consults:
£109 per month
ITLR Coaching services are committed to
no hard sell,
no spam,
no personal data monetisation,
You wont be asked to commit on the spot. You connect when you are ready.
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