Debt, Relationship Challenges, Dead-end Careers, Taxes, Sickness,

Children, Poor Decisions, etc. are all causes of the most deadly

condition that far too many people experience - STRESS! According to

APA and AIS, 77% of people, experience PHYSICAL SYMPTOMS due

to the stress in their lives. Let's learn to think more positively!

Self-confidence is a crucial component of making decisions, accepting

responsibility, and taking that first step out of your comfort zone. With

small efforts every day, you can begin to improve how you view yourself

as the unique and gifted individual you are! This experience will uncover

your true potential by instilling practical tools to strengthen your confidence.

A healthy relationship is much like teammates on a sports team.

They work together, consistently trying to bettering themselves for the

sake of their team. Partners in a relationship are very similar. They

accentuate the best in each other, yet challenge each other to become

better. Join me to learn ways to make healthy habits effective with your partner.

You’re the lead character in the story of your life, but you’re also

the narrator. Your script is made up of many different parts that change

over time, and the meaning of your experience can vary depending on

your perception. If you’re battling negative thoughts, know that you CAN

spin your narrative in a more positive direction. Join me to learn how!