Summer 2025 Swimming School Registration!

Summer 2025 Dates

Session I: June 30, July 1, 2, 3
Session II: July 7, 8, 9, 10;
Session III: Aug 4, 5, 6, 7;  

Please indicate your child's swim level when registering:

Level - III/IV: 8:30 am - 9:10 am

Level II:   9:20 am - 10:00 am

Level I: 10:10 am - 10:50 am  

Swimming School Levels

GOAL OF LEVEL I - Beginner (Level 1)

Level I is designed to introduce your child to the water- teach them skills to build their confidence to swim unassisted.

LEVEL I SKILLS:

• Introduction to the Water

• Entering and Exiting the Water Safely ( steps, side)

• Blowing Bubbles (surface and underwater)

• Flutter Kicking (wall and 15 ft. distance)

• Front and Back Floating assisted

• Back push from side of the pool (assisted)

• Roll from front to back to Front (assisted)

• Bobbing and front glide “alligator” skills (assisted)

• Introduction to Freestyle arms

• Safety Around the Pool

• Calling for Help

GOAL OF LEVEL II - (Beginner - Level 2)

Level II will lay the foundation of swimming fundamentals- streamline, freestyle, arms and kick are all main components of this level

LEVEL II SKILLS:

• 3-5 full-body bobs

• Kicking on kickboard properly

• face in front float (unassisted)

• reach & retrieve objects from the bottom of the pool deck

• back float (unassisted or close to)

• blast off-with backstroke arms

• alligator with & without kick

• 5-8 freestyle arms (no breathing)

• Introduction to freestyle breathing

• Safety Around the Pool

• Calling for Help

GOAL OF LEVEL III - (Intermediate - Level 3)

Children are organized into age-appropriate groups according to current abilities. Skills learned in Level I and Level II are reinforced while new skills are developed. Students will again learn at their own pace while in small class settings with low student to teacher ratios. Qualified instructors work to create a positive environment while helping each student achieve success on a regular basis. Students still depending on the use of a flotation device will not be permitted to advance into Level III or Level IV.

GOAL OF LEVEL III

Level III will develop skills to better your child’s freestyle & backstroke. This level will introduce to rhythmic breathing

SKILLS

• Alligator (streamline) with 3-5 freestyle strokes no breathing

• 5-12.5 yards of freestyle (no breathing)

• Introduction to rhythmic breathing (on land, on chair, with kickboard)

• Kickboard breathing drill (5-7 perfect rhythmic breaths)

• Blast off with 12.5 yards of backstroke

• Introduction to treading water in deep & shallow

• Introduction to dives

GOAL OF LEVEL IV - (Intermediate - Level 4)

Level IV will begin to perfect rhythmic freestyle breathing and work to build your child’s endurance. The instructor will look to introduce breaststroke kick

SKILLS

• 25 yds of freestyle kick with board

• 25 yds of backstroke kick with board

• Rhythmic breathing refresher

• 12.5-25 yds. kickboard breathing drill

• 10-12 strokes of freestyle (with rhythmic breathing)

• 25 yds of backstroke

• Diving progression (sitting, kneeling, standing)

• Dive In- Streamline (“alligator”)- freestyle swim (Swim can be with or without breathing)

• Tread water for 1-2 minutes

• Introduction to breaststroke kick (on back)