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Coaching is partnering with you (as a client) in a thought-provoking and creative process that inspires you to maximise your personal and professional potential. The process of coaching often unlocks previously untapped sources of imagination, freedom, productivity and leadership.
You may have doubts or worries related to your life, family, business, career, or specific challenges that cause uncertainty, anxiety, stress or any blocker.
A coach can support you with getting clarity and more awareness, building confidence and esteem, changing negative habits, dealing with stress, anxiety, discomfort, figuring out life direction, improving relationships and communication, feelings management and more.
Coaching and therapy are distinct forms of professional support that aim to help individuals improve their lives.
Coaching focuses on the coachee small and bigger agenda and provide strategies and tools for achieving the client's goals, in many areas of their life including career, business, leadership and personal development. Therapy, on the other hand, is more focused on addressing mental health issues and emotional challenges, and may involve exploring an individual's past, memories and relationships in order to overcome traumatic experiences.
Coaching takes a pragmatic, forward-looking and action-oriented approach, while therapy is more focused on understanding past issues.
Before the first session, we will have a short chemistry call with no commitment where I can explain you more about what coaching is and what it is not and what type of work we will do together.
You can use the contact form to get in touch.