🏋️♂️Helping ladies become Stronger and confident through strength training
🗣️10years + working solely with female clients
Hey I'm Lee
I turned my passion into my purpose when I realised I could help women who struggled making progress towards their goals even though they were trying their best, just like I had done in the past.
I love to help women build confidence, lift weights and change their mentality towards their self belief and what they can achieve.
I have helped over 300 women reach goals they never thought possible and are still making even progress today.
I am here to support you through your journey and get you where you want to be, no matter what life throws at you.
MY SERVICES
Flagship Outdoor Ladies Group Program
Small group Personal trainingc(12max in one session)
Training is Strength based using bodyweight and equipment - Coached by myself
Female Only group members
Runs outdoor all year round (we train in all weather)
Nutrition guidance given
Based in south Manchester(Withington M20)
Membership options £25 per week to attend any of the group training session times.
£35 per week if looking to get full support with nutrition alongside training session access.This includes monthly progress reviews.
Sessions run 5 days a week and each session lasts 45mins.
Times they run
Mon - Wed- Fridays 6am 9,30am 6,15pm . Tuesday 6am & 6.15pm. Sat 8am
Commitment is to attend 3 sessions per week
1-2-1 Coaching
1-1 support
Tailored Workout programming
Nutritional advice in line with goals
Weekly check ins to access progress and make changes where needed
Access to resources to learn more
Pricing starts at £40 per session.
There are however options so please contact me should you wish to find out more details
Over 300 Life's changed so far and counting
CLIENT TESTIMONIALS
CLIENT LOUISE
I've had an incredible start to the year thanks to Lee. I've shed inches, lost kgs and had fun training with Lee. I feel so good! Lee is great support, giving personalised tips to keep us going and just being a fab guy. Thanks Lee
CLIENT THERESA
I would definitely recommend Lee as a PT he is supportive and a great motivator. Losing weight, inches and increasing my confidence Highly recommend Lee, he pushes us to excel and do what we thought we couldn't and I'm coming back for more So ladies out there give LGPT a try you will actually enjoy & be amazed at the results. Go on give it a go
Thanks again Lee
CLIENT LINZI
I am part of the online crew, as this works brilliantly for me. If you are someone who wants to workout but can’t make classes all the time, this is ideal for you. I joined in October and I am so happy with my results , Lee is supportive, especially for any nutrition advice and the workouts are great.I can’t recommend this enough