FAQ

Lewes Lenny – Frequently Asked Questions

Alright! You’ve got questions about walking football in Lewes? Lenny’s got the answers.

Finding & Joining a Club

Q: How do I join Lewes Mixed Walking Football Club?
A: Easy — sign up here: https://www.lewesfootballfoundation.org/walking-football. Or just drop me a message and I’ll get you sorted.

Q: Do I need to be a Lewes FC member to play?
A: Nope! All you need is the will to have fun, meet people, and kick a ball at a slower pace.

Q: Can you help me find a walking football club near me?
A: Absolutely — whether you’re in Sussex, Scotland, or Sydney, I can point you in the right direction.

Q: Can I just turn up to a session?
A: Best to contact us first — we’ll give you a warm welcome and make sure you know where to go.

Eligibility & Age

Q: How old do I need to be to play?
A: Women 30+, Men 45+. Younger players? Contact Neal at leweswalkingfootball@gmail.com — we might still have a spot for you.

Q: Are there women-only sessions?
A: Yes! Mondays at 6pm. Contact leweswomensvets@gmail.com for details.

Rules & How to Play

Q: What are the rules of walking football?
A: No running, no slide tackles, no elbows — just good football at a gentler pace.

Q: How is walking football different from regular football?
A: Slower pace, lower impact, but still loads of laughs and skill.

Training & Fitness

Q: I’ve never played before — is that okay?
A: 100%. If you can walk, you can play.

Q: How can I get fitter for walking football?
A: I’ve got training tips and videos (soccer only — no American or rugby football here). Always check with your doctor first.

Injuries & Safety

Q: Is walking football safe for people with bad knees or hips?
A: It’s much safer than running football, but all activity is at your own risk. Check with your doctor or physio first.

Q: What footwear is best?
A: Astro turf trainers or molded studs for Lewes. No metal studs, blades, or flat-soled shoes — we keep it safe.

Costs & Equipment

Q: How much does it cost?
A: We’ve got membership and drop-in options. Contact us for the latest rates.

Q: Do I need shin pads?
A: Recommended — at your own risk if you skip them.

Social & Community

Q: Do you have social events?
A: Oh yes. Pub trips after Sunday and Monday games, plus socials throughout the year.

Come give it a try, and you’ll be welcomed like an old friend!
Sign up here — we’ll see you on the pitch.