Take The Weight Off Your Admin Load

I'm Lauren Saks, a fitness instructor and Virtual Assistant for fitness entrepreneurs. 

You didn't become a fitness pro to drown in emails, scheduling, and backend chaos.

With 14 years as a group fitness instructor, I know what it’s like balancing classes, programming workouts, managing schedules, and keeping clients engaged — all while trying to stay inspired and energized myself.

I’ve worked in big box gyms and small boutique studios, served as a Group Fitness Director managing teams and schedules, and even created city-wide healthy living programs for the City of Phoenix — both in-person and virtual. I’ve also stepped in front of the camera as national talent for a fitness app, programming and filming workouts that have reached thousands.

So when I say I understand the behind-the-scenes grind that keeps a fitness business strong — I truly do.

As your virtual assistant, I take the admin heavy lifting off your plate: inboxes, scheduling, member support, backend systems — all those tasks that drain your energy and pull you away from what you really love: changing lives through fitness.

Think of me as your behind-the-scenes spotter — so you can stop sweating the admin stuff and keep your business (and clients) flexing strong! 💪

Pop your info into the form below and let me know what tasks I can crush for you! 

01. Warm Up | Fill out the Client Inquiry Form and tell me where you need a spotter behind the scenes.

02. Let's Train | Book A Free Discovery Call! We'll map out your goals and build your custom support plan. Booking link will be sent after the Client Inquiry Form has been received.

03. Time To Flex | I'll handle the back-end heavy lifting (aka: the admin stuff!) so you can stay in your zone and keep your biz and clients strong! 💪