An important distinction is to be drawn between theatrical and participatory dance,[4] although these two categories are not always completely separate; both may have special functions, whether social, ceremonial, competitive, erotic, martial, sacred or liturgical. Other forms of human movement are sometimes said to have a dance-like quality, including martial arts, gymnastics, cheerleading, figure skating, synchronized swimming, marching bands, and many other forms of athletics. Dance is not solely restricted to performance, as dance is used as a form of exercise and occasionally training for other sports and activities. Dance has become a sport for some, with dancing competitions found across the world exhibiting various different styles and standards. Dance has an aesthetic appeal to many people.[5]

Participatory dance, whether it be a folk dance, a social dance, a group dance such as a line, circle, chain or square dance, or a partner dance, such as in Western ballroom dancing, is undertaken primarily for a common purpose, such as social interaction or exercise, or building flexibility of participants rather than to serve any benefit to onlookers. Such dance seldom has any narrative. A group dance and a corps de ballet, a social partner dance and a pas de deux, differ profoundly. Even a solo dance or interpretive dance may be undertaken solely for the satisfaction of the dancer. Participatory dancers often all employ the same movements and steps but, for example, in the rave culture of electronic dance music, vast crowds may engage in free dance, uncoordinated with those around them. On the other hand, some cultures lay down strict rules as to the particular dances people may or must participate.


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References to dance can be found in very early recorded history; Greek dance (choros) is referred to by Plato, Aristotle, Plutarch and Lucian.[9] The Bible and Talmud refer to many events related to dance, and contain over 30 different dance terms.[10] In Chinese pottery as early as the Neolithic period, groups of people are depicted dancing in a line holding hands,[11] and the earliest Chinese word for "dance" is found written in the oracle bones.[12] Dance is described in the Lshi Chunqiu.[13][14] Primitive dance in ancient China was associated with sorcery and shamanic rituals.[15]

Shawn nevertheless points out that the system of musical time is a "man-made, artificial thing.... a manufactured tool, whereas rhythm is something that has always existed and depends on man not at all", being "the continuous flowing time which our human minds cut up into convenient units", suggesting that music might be revivified by a return to the values and the time-perception of dancing.[28]

The early-20th-century American dancer Helen Moller stated that "it is rhythm and form more than harmony and color which, from the beginning, has bound music, poetry and dancing together in a union that is indissoluble."[29]

The dances of the Middle East are usually the traditional forms of circle dancing which are modernized to an extent. They would include dabke, tamzara, Assyrian folk dance, Kurdish dance, Armenian dance and Turkish dance, among others.[45][46] All these forms of dances would usually involve participants engaging each other by holding hands or arms (depending on the style of the dance). They would make rhythmic moves with their legs and shoulders as they curve around the dance floor. The head of the dance would generally hold a cane or handkerchief.[45][47]

Choreographers are the ones that design the dancing movements within a dance, they are often university trained and are typically employed for particular projects or, more rarely may work on contract as the resident choreographer for a specific dance company.[56][57]

Some parrots and elephants have been observed dancing in a way that follows the beat of the music. Other animals appear to lack the ability to do this spontaneously, though some can be trained or led by humans.[69]

There are lots of different places where you can enjoy dancing, for example, at dance schools, social venues, community halls and in your own home. Dancing has become such a popular way to be active and keep fit, that most fitness clubs now offer dance classes in their group exercise programs.

The gear you need for dancing will depend on the style of dancing you choose. For example, tap dancing will involve buying tap shoes, however many forms of dance do not need special equipment or footwear.

Introduction:  Little is known about whether cardiovascular benefits vary by activity type. Dance is a multidimensional physical activity of psychosocial nature. The study aimed to examine the association between dancing and cardiovascular disease mortality.

Results:  During 444,045 person-years, 1,714 deaths caused by cardiovascular disease were documented. Moderate-intensity, but not light-intensity, dancing and walking were both inversely associated with cardiovascular disease mortality. In Cox regression models, the hazard ratios for cardiovascular disease mortality, adjusted for age, sex, SES, smoking, alcohol, BMI, chronic illness, psychosocial distress, and total physical activity amount, were 0.54 (95% CI=0.34, 0.87) for moderate-intensity dancing and 0.67 (95% CI=0.52, 0.87) for moderate-intensity walking.

Conclusions:  Moderate-intensity dancing was associated with a reduced risk for cardiovascular disease mortality to a greater extent than walking. The association between dance and cardiovascular disease mortality may be explained by high-intensity bouts during dancing, lifelong adherence, or psychosocial benefits.

Grab your dancing shoes! Oakland Park will host its annual Dancing in the Street event on Friday, April 5, 2024 from 6:00 PM to 10:00 PM. The free mile-long block party will feature live performances by multiple artists.

Ribeiro began his career as a child actor, most notably on Broadway playing the lead role in the Tony Award-winning musical "The Tap Dance Kid." As news of Ribeiro's dancing and singing skills spread, he was offered a recording contract with Island Records, for whom he released several dance/pop singles, as well as his role in Michael Jackson's 1984 Pepsi commercial.

Ribeiro continued to make good use of his dancing skills in 2014 when he won the 19th season of "Dancing with the Stars." After finishing in first place, he hosted the countrywide "Dancing with the Stars" tour.

As a child, Inaba explored dance forms including jazz, tap, ballet and the Hawaiian dance form of hula. She also played the piano and violin and sang in the choir. At the age of 18, she was scouted to go to Japan to embark on a recording career and released three singles in Japan hitting the Billboard Top 100 with her first single produced by Kenny Loggins Project. Ultimately, it was her love of dancing that brought her back to the U.S. to study choreography at UC Irvine.

Emmy Award-winning and New York Times bestselling author Derek Hough started dancing in his hometown of Salt Lake City, Utah, at age 11. Just one year later, he moved to London to live and train with the top dance coaches in the world and attend the prestigious Italia Conti performing arts school where he studied theater, music and dance.

In May 2017, Hough joined Jennifer Lopez and Ne-Yo at the judges table for the NBC series \"World of Dance.\" The show, which he was part of for four seasons, launched as the highest-rated summer show in over 10 years and was the unparalleled dance competition that featured solo artists competing against duos and crews in all genres of dance, including hip-hop, tap, ballet, break dancing, ballroom and more competing for a million-dollar prize.

It is through looking back at these events that I realize that I have created a mischaracterization of my dancing abilities through my decisive first sentence. I can dance and am, in fact, very capable of doing so, but not when I act insularly. My ability to dance correlates directly with how willing I am to collaborate, the input and support of others turning the uncoordinated and unwieldy into the near-graceful.

Whether you join a ballroom or belly dancing class, dance with friends, or get shaking with your kids or grandkids, being around other people while dancing is good for your social and emotional health.

While dancing is as easy as turning on some tunes and moving around your living room, there are some more formal ways to learn different styles of dance and dance technique. Here are some ways to get started with dance.

Do you think you can dance? If you are not sure, why not give it a try? Dancing is an exciting and social way to work out your body. From ballroom to salsa, dancing works your heart, helps build strong bones and muscles, and can improve your balance. Because dancing is so much fun, you may forget you are exercising.

Dance video games and DVDs are also a way to get dancing in the privacy of your own home. You can buy them or borrow them from your local library. Or, just turn up the music at home and dance in your living room.

The workout you get from dance depends on the type of dancing you do and for how long you do it. For example, ballroom dancing will give you a moderate workout. This is about the same level of exercise you would get from walking briskly or doing water aerobics. Most types of ballroom dancing burn about 260 calories in an hour.

More intense types of dance, such as salsa or aerobic dancing, will give you a more vigorous workout that is similar to jogging or swimming laps. You can burn up to 500 calories an hour with these types of dance.

Look for classes at dance schools, health clubs, or community centers. DO NOT worry if you do not have a partner. Many classes will find you a partner if you do not have one. Some types of dancing, such as tap and line dancing, do not require a partner. 006ab0faaa

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