I work with individuals and groups who are dealing with complex inner and relational dynamics that are often difficult to fully understand, contain, or resolve through conventional approaches.
I am Lena Ildikó Németh (previously practising as Lena Ildikó Vincze Németh), a psychotherapist based in Brussels (Registration number: 0826.942.321). I work in English and Hungarian and provide psychotherapy for individuals and groups. My practice operates in legal compliance under Belgian law and in adherence to the UKCP Code of Ethics and Professional Practice.
I specialise in working with complex inner and relational dynamics that are often difficult to fully understand, contain, or resolve through conventional approaches.
Sessions: Individual 50 minutes • Group 90 minutes
Format: Individual & Group
Approach: Psychodynamic (Individual & Group Analytic Orientation)
Where: Brussels (close to Schuman – in person) & Online
Languages: English, Hungarian – experienced in working with expats and multilingual groups
Fees: available on request
Availability: accepting new clients / waiting list
Some difficulties are not simply problems to be solved. They often involve patterns, relationships, and experiences that unfold over time and cannot be reduced to quick explanations or techniques. Psychotherapy offers a space in which these dynamics can be explored, understood, and gradually worked through.
People often come to therapy when something feels stuck, painful, or difficult to navigate, even if it is not immediately clear why. This may include:
Work and professional life
Exhaustion, burnout, or loss of meaning
Feeling “empty” despite outward success
Difficulties with recognition, progression, or workplace dynamics
Migration and belonging
Feeling between cultures or not fully at home
Isolation or loneliness in a new country
Tensions around identity, language, or belonging
Relationships and family life
Repeated patterns in relationships
Conflict, emotional distance, or uncertainty about staying or leaving
Complex family dynamics, including step-families or intergenerational tensions
Parenthood and fertility
Challenges around conceiving, IVF, or pregnancy loss
Emotional impact of becoming a parent
Parenting under strain or uncertainty
Addiction and repeating behaviours
Patterns that feel difficult to change despite their cost
Cycles of shame, secrecy, or relapse
Impact on relationships and self-understanding
Inner life and wellbeing
A sense of being stuck, disconnected, or alone
Obsessive patterns or persistent internal tension
Thoughts or feelings that are difficult to share elsewhere
Spiritual and existential questions
Loss of meaning, faith, or direction
Questions about identity, mortality, or purpose
Searching for connection, structure, or transcendence
I offer both individual and group psychotherapy. Individual sessions provide a focused space for exploration, while group therapy offers a relational setting in which patterns can be observed, understood and worked through in real time.
Group work is not suitable for everyone. It requires a capacity to engage with others and to tolerate the emotional complexity of a group setting. It is often most helpful at a stage where some individual work has already taken place.
You do not need to wait until things feel “serious enough.” If something feels unclear, unresolved, or difficult to understand, this may already be a meaningful point to begin.
If this way of working resonates with you, you are welcome to get in touch.
I look forward to hearing from you,
Lena Ildikó Németh
