Connectivity


NEED TO KNOW: CONNECTING

Connectedness and integration are essential elements of student satisfaction, academic success, and retention.

Social connections improves your executive function, learning, and memory


GIVE IT A TRY:

Go for a walk and talk

Find quiet study areas to study together

Take breaks together

Avoid stress competition


GO FOR IT: Tips, Tricks, Activities

We’re all in this together!

Support each other during finals:

Check in with each other on a genuine level

Create space for talking about things outside of academics

Don’t compare or discuss grades

Take breaks and do fun things

Connect and Add Humor to Your Relationships

  • Smiles and laughter can be characteristics of a healthy relationship.

  • A sense of humor often makes people’s list of “Things I Want in a Partner.”

  • Humor - at least the kind that isn't at the expense of others - offers a sense of connection and and increases happiness. Remember, both people should be laughing. I


Reference

Cann, A., Davis, H.B., and Zapata, C.L. (2011). Humor style and relationship satisfaction in dating couples: perceived versus self-reported humor styles as predictors of satisfaction. Humor – International Journal of Humor Research. Volume 24, Issue 1, p. 1–20.