All the exercises listed in our Cutting and Bikini Guides now have clear, high quality video tutorials. These videos contained on the online guide portal are used in this workout sequence, and every exercise also has written instructions too!
When four gym fanatics got together to share the secrets of their exercise routines online, they had no idea that within three years their blog would have become a leading provider of downloadable health and fitness training guides, generating annual sales of 1.2 million ($1.5 million).
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