PPS Resources - Anxiety & Depression/ Ansiedad y Depresión

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Anxiety & Depression

Ansiedad y Depresión

Crisis Hotlines

Articles on Stress, Anxiety, Depression and Coping

9 Things Every Parent with an Anxious Child Should TryI wish I could go back in time and teach the younger version of myself how to cope, but of course, that's not possible. What is possible is to try to reach as many kids and parents as possible with these coping skills.

12 Tips to Reduce Your Child's Stress and AnxietyHow to parent an anxious or stressed child.

Anxiety in KidsMy child is always worried. Is that normal?

5 Things You Need to Know About Anxiety Disorders in KidsAnxiety disorders are a disease and need proper treatment

Coping With Social Anxiety During Social Distancing | Child Mind InstituteStaying connected can be tough for anxious kids. Here's how parents can help.

Top Ten COVID-19 Anxiety Reduction StrategiesDuring this time of national crisis, we must manage two things simultaneously: 1) Protect ourselves from the Coronavirus, and 2) Protect ourselves from anxiety. If your anxiety, fear, and worry has been overwhelming, put these ten strategies into practice.

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Is It Quirky Teen Behavior—or OCD?Advice from a child psychologist on how to spot the difference.

Tips For Keeping Your Anxiety In Check During A PandemicMaintaining Mental Health In The Age Of Coronavirus

Anxiety in Children | Resources for Kids with Anxiety | Child Mind InstituteDo you need information on anxiety in children? Child Mind Institute provides resources for kids with anxiety that help with advice and the best treatment.

Coronavirus Anxiety: Coping with Stress, Fear, and WorryFears about COVID-19 can take an emotional toll, especially if you're already living with an anxiety disorder. But you're not powerless. These tips can help you get through this stressful time.

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Coronavirus Depression: How to Protect Your Mental HealthAs more people self-isolate to reduce the spread of the disease COVID-19, an expert offers tips on how to avoid depression during the coronavirus outbreak

Anxiety and Depression in Children | CDCLearn about anxiety and depression in children.

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- NewYork-PresbyterianEl brote del nuevo coronavirus ha afectado muchos aspectos de la vida diaria, incluida la salud mental. Con la interrupción repentina de nuestras rutinas y la nueva norma de distanciamiento social, la vida que conocíamos cambió drásticamente en cuestión de semanas. De repente, muchos de nosotros enfrentamos el estrés de las noticias, y su impacto en nuestras finanzas, lo que nos pone en riesgo de caer en depresión durante el brote de coronavirus.

The 7 Best Online Anxiety Support Groups of 2020Online anxiety support groups provide friendly and safe environments to get the help you need. We looked at sites including Turn2Me, Mental Health America, and more to help you find the best one for you.

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