1. Introduction

Welcome to Lazy Exercise at Home. We value your privacy and are committed to protecting your personal information. This Privacy Policy outlines how we collect, use, disclose, and safeguard your information when you use our product and services.

2. Information We Collect

We may collect the following types of information:

- Personal Information: When you register for our services, we may ask for personal information such as your weight, height, and other details.

- Usage Data: We may collect information about how you use our product, including your interactions with the app, features accessed, and time spent on various activities.

- Device Information: We may collect information about your device, including the device type, operating system, and unique device identifiers.

3. How We Use Your Information

We may use the information we collect for various purposes, including:

- To provide and maintain our services.

- To notify you about changes to our product.

- To allow you to participate in interactive features of our service when you choose to do so.

- To provide customer support.

- To gather analysis or valuable information so that we can improve our product.

- To monitor the usage of our product.

- To detect, prevent, and address technical issues.

4. Disclosure of Your Information

We do not sell, trade, or otherwise transfer your personal information to outside parties without your consent, except in the following circumstances:

- Service Providers: We may employ third-party companies and individuals to facilitate our service, provide the service on our behalf, or assist us in analyzing how our service is used.

- Legal Requirements: We may disclose your personal information if required to do so by law or in response to valid requests by public authorities.

5. Security of Your Information

The security of your personal information is important to us, but remember that no method of transmission over the Internet or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your personal information, we cannot guarantee its absolute security.

6. Your Rights

Depending on your location, you may have the following rights regarding your personal information:

- The right to access, update, or delete the information we have on you.

- The right to rectification.

- The right to object.

- The right to data portability.

- The right to withdraw consent.

To exercise these rights, please contact us using the contact information provided below.

8.Data Retention (Local Storage Only)

We do not upload or store your personal data on our servers. Data created while using the fitness features of the App is stored locally on your device only and is encrypted at rest.

What We Store and For How Long

Because the data is stored locally, we retain it only for as long as you keep the App (or its data) on your device, including:

- Workout and activity data (e.g., training plans, workout logs, exercise history, sets/reps/weights, durations, calories estimates): kept until you delete it in the App or remove the App/data from your device.

- Body/fitness records (e.g., weight, body measurements, goals, progress photos if you choose to add them): kept until you delete them in the App or remove the App/data from your device.

- App preferences (e.g., language, units, reminders, feature settings): kept until changed by you or removed with the App/data.

- Cached data (e.g., temporary files used to improve performance): kept until automatically cleared by the App, cleared by you, or removed with the App/data.

Clearing Data / Uninstalling

You can remove your data at any time by:

- using the in-app options to delete specific records (where available);

- clearing the App cache or storage in your device settings; or

- uninstalling the App.

Clearing cache/app storage or uninstalling the App will remove the locally stored data from your device. Since we do not store this data on our servers, we cannot restore your data after deletion or uninstallation.

Backups (Device/Platform)

Depending on your device settings, your locally stored data may be included in your device’s system backups. These backups are controlled by you and your platform provider. If you want the data removed from backups, please manage or delete backups through your device/account settings.

Security

We use reasonable safeguards designed to protect locally stored data, including encryption on the device. However, no method of storage is completely secure, and security may also depend on your device settings (e.g., passcode, biometric lock).

Contact Us (Deletion Assistance)

If you have any questions or experience issues deleting your data, please contact us at swiftflyers02@gmail.com. We will respond and, where applicable, assist you with deletion requests within 30 days.

7. Changes to This Privacy Policy

We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page. You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

8. Contact Us

If you have any questions about this Privacy Policy, please contact us:

- Email: swiftflyers02@gmail.com