About Me

I bring a wealth of knowledge and experience to help individuals reach their peak potential, both physically and mentally. With a foundation built on discipline, consistency, grace, mercy, and understanding, I strive to inspire and guide others in their journey to success.

Certifications & Professional Expertise:

• 25 years in business ownership

• Certified Personal Trainer (CPT) – NASM, NCCA Accredited (Postural Assessments)

• TRX Coach Certified – Suspension training techniques

• N.E.T. Training – Focused on Neuro-Exercise Therapy and performance improvement

Coaching & Training Experience:

• Baseball: Comprehensive coaching for all positions, hitting, and game strategy

• Soccer: Skill development and performance coaching for players of all levels

• Hockey: Specializations in power skating, stick handling, and defensive strategies

• Speed Training: Enhancing explosive speed, agility, and reaction times across multiple sports

• MMA Training: Developing speed, power, and precision for mixed martial arts athletes

Additional Credentials:

• USSF Soccer Referee (2025) – Expertise in the rules and regulations of the game

• 30 years retired from public service

• CPR /AED Certified 

• A proud son, brother, husband, and friend who values family and community as much as professional growth