Embedded Files
Below is a list of resources that our friends have found helpful. We hope that you'll see something that speaks to you or encourages you to share with others.
Streams in the Desert Devotional by L.B. Cowman
Streams in the Desert Devotional by L.B. Cowman
A Grief Observed by C.S. Lewis
A Grief Observed by C.S. Lewis
Soul Words - A helpful word-reference guide that enables you to accurately describe your feelings
Triggers Worksheet - Triggers: The Hidden Forces that Fuel Our Reactivity
Goal: Individual exercise to help you identify your triggers.
Self-Awareness Worksheet - Awareness Worksheet: Journaling
Goal: To increase self-awareness by allowing feelings in order to observe, describe and understand them without judging the feelings as right or wrong, good or bad. Use this worksheet for journaling to deepen awareness.
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