Challenges & Suggestions

LAnS Yoga Challenges

The LAnS Yoga Challenge tracks cumulative minutes of yoga (per person and per team) using the LAnS Yoga Challenge Tracker. Enter the minutes of your yoga sessions over the challenge time range (June 25 - July 31, 2020):

100 Minutes: Yoga Novice
200 Minutes: Yoga Intern
300 Minutes: Yoga Expert
400 Minutes: Yoga Ninja
600 Minutes: Yoga Buddha
800 Minutes: Yoga Jedi

Want some yoga ideas? Below are some suggestions.

Challenges from participants

Below are suggestions for yoga classes with varying difficulty and length. Insert your favorite yoga challenges or channels here, or share them on our slack channel! #yoga_challenge

Basics and Beyond (7-day challenge)

Join Melissa for her first DoYogaWithMe Challenge! Her Basics and Beyond 7-Day Yoga Challenge will take you through a series of beginner classes that gradually build on each other, helping you to progress, improve your skills, improve mobility and strengthen your body.

Fundamentals of Practice 7-Day Challenge

This 7-day yoga challenge was designed by Rachel Scott to help you discover or rediscover the fundamentals of yoga, while challenging you as a beginner or intermediate student.

14-Day Yoga Challenge with Fiji McAlpine

Fiji filmed all 14 classes as a 14-Day Challenge, so her focus is entirely on building the experience for you, helping you progress and encouraging challenges in a way that allows you to have the best opportunity to accomplish each one.

Transform Your Life 30-Day Yoga

This intermediate level 30-day challenge features 30 hand-picked classes from our vinyasa and power yoga class library, with a deeply satisfying progression that builds toward more challenging classes, deeper openings and ultimately a fun, 30-day yoga journey.

A 30 Day Yoga Journey (Adrienne)

An invitation. A welcome. To discover. And re-discover. How good it feels. To be on the Journey. Home. https://www.doyogawithme.com/content/basics-beyond-challenge

14-Day Beginner Slow Flow (Guy Friswell) [$$$]

This 14-day yoga challenge provides a series of accessible classes that focus on a slow, flowing, breath-centered approach to the yoga practice. Whether you’re a beginning student or a seasoned practitioner, younger or older, this series has something for everyone.

Poise and Perseverance 30-day challenge [$$$]

Featuring 15 brand new classes and 7 teachers, this unique 30-Day Yoga Challenge has been designed to move you through a progression that honors your body’s needs, challenging you when you are ready and giving you a much-needed break when the time is right.

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