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WHY IS PHYSICAL EDUCATION IMPORTANT?
WHY IS PHYSICAL EDUCATION IMPORTANT?
Physical education teaches students many skills that they can use for their entire lives to stay physically active for a lifetime. Countless studies have shown how an increase in physical activity and education in schools shows an increase in academic performance. Aside from performing better academically, students can strengthen their bones and muscles, relieve stress, lose weight, improve heart health and positively influence their mood with increased exercise in their lives.
Physical education teaches students many skills that they can use for their entire lives to stay physically active for a lifetime. Countless studies have shown how an increase in physical activity and education in schools shows an increase in academic performance. Aside from performing better academically, students can strengthen their bones and muscles, relieve stress, lose weight, improve heart health and positively influence their mood with increased exercise in their lives.
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