One pen or pencil, any scrap of paper, and off you go.

Random lines and shapes, fill them in with patterns or colours.

Try to be as lazy and bad at it as possible.

(See how Natalia doodles.)

Make yourself a Bitmoji (or some other online avatar) if you feel like expressing yourself, but don't have much creative energy. Tell us what you learned about yourself in the process.

Pick something you have a lot of, like mugs, or pencils, or forks, or puzzle pieces.

Create a new Instagram account dedicated to this.

Whenever you feel like it, take a picture of one and post it. Make sure it's not a good picture.

No captions or hashtags. Maybe one hashtag (maybe #lowkeycreativity). Tag us. We will like all your posts!

Make the saddest meal you can think of with what you have at hand.

Pasta with Ketchup. Microwave potatoes. Nutella from the jar.

Now fancy it up as much as you can through spices or decoration.

Add Herbs the Provence to the pasta. Make a toothpick hedgehog out of the potato before eating it. Mix some chilli powder into the Nutella.

If you have access to some soil, take any pot (can be a yoghurt pot or a mug*), fill it half with soil, stick in half a tomato (or smaller, as long as there's seeds), cover it with soil. Keep moist. It will grow.

If you want to raise the ensuing plants to adulthood, YouTube has you covered.

(*drainage holes are ideal, but only needed if you can't stop yourself from overwatering)

Photograph the number of the day and submit it to @100daysprojectscotland

Pick a theme from the Stay Home - Dress Up group on Facebook. Do the laziest dress-up you can think of.

Put labels of any sort on your spice jars, or label your plants. Sort your books by size and/or colour (you can always put them back again later). Arrange your bed sheets by colour. Or your socks.

Breathe in, two, three, four.
Hold, two, three, four.
Breathe out, two, three, four.
Hold, two, three, four.
- counts as a meditation, especially if you tune into how that feels while you do it.

Watch someone paint. Gathering ideas and inspirations in the back of your brain is creating.

Pick a topic and write a short Facebook post on it every day.

Give it a hashtag and sign off with the same emoji every time.

See how many days you can keep it up.

Pick a spot on your wall that gets hit by the sun, and mark where the sun is at the same time each day.

Watch it move as the days go by.

Especially cool around the days of the Solstice, when it changes direction.

(See how Dani tunes into the sun's rhythm.)

Not because you smell, not because you must: simply because it feels nice.