For Health Maintenance (as vitamins)

Take 30 ml of kings herbal using measuring cup once a day 20-30 minutes before meal

For Infants (1yr old and above)

take 1-5 ml using dropper once a day, 20-30 minutes before meal

For Health Problems

Take 30-60 ml or up to 90 ml of kings herbal using measuring cup, 3x a day 20-30 minutes before meal

For Severe Health Problems

Take 90-120 ml of kings herbal using measuring cup, 3x a day 20-30 minutes before meal