.How to complete our study on time :

1)Set Clear Goals :  Today I will complete my study on the given time.

2)Create a Study Schedule : How much in a day will I study?

3)Avoid thinking of Unnecessary Things : After studying then think this issues.

4)Active your Learning Methods : What I understand in my own words keep that point in mind.

5)Set Deadlines for Yourself : I will finish it before than the given time.

6)Keeping our study place organized : Neat and Clean study place help us to study better.

 7)Review Regularly : The things that we studied we can remember or not.

.How to stop wasting our Time:

1)Try to stay away form Gadgets(e.g. Mobile,Tablets,etc.)

2)Don't set your mind that tomorrow I will do the task of today.

3)In our leisure time we can read Books instead of watching mobile.

4)Create a Schedule and Stick to It .

5)Practice Self-Discipline and try not to be lazy.

6)Breaking Big Tasks into Smaller Ones.

7)Try no to practice procrastination.

Guys if you want to be proper in Time Management so follow the course:

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.How Social Media Destroys our Life?

1) Mental Health Issues 

2) Addiction and Time-Wasting

3)Negative Impact on Family Relationships

4)Sleep Disturbance

5)Impact on Self-Identity 

6)Tension of unnecessary Things

7)Negative impact of cyber crimes & hackers.

.What to do when we are free :

1)Engage in our Hobbies or what we like to do.

2) Read books and Learn different new things.

3) Do exercises,yoga and meditation to keep ourselves fit.

4)Connect with Friends and try to spent time with them.

5)Explore New Interests like cooking,dancing,singing,etc.

6)Watching TV shows and reading books for entertainment.

7)Planing something for future.

.How to set goals for Future:

1) To see that what are we interested at.

2) To see that what is the easy thing we can do.

3) To see that in which way we can achieve it easily.

4) To divide this process into 3 steps: long-term,Mid-term and Short-term.

5) Implement your time to know details about the Goals.

6) To keep patience for getting rewards.

7) Setting a deadline to gain or achieve our goals.

.How to stay mentally healthy:

1)Practice Mindfulness and Self-Awareness.

2)Set Realistic Goals and Manage Stress.

3)Staying Physically active.

4)Get Enough Sleep.

5)Maintain a Balanced Diet.

6)Limit Social Media and Screen Time. 

7)Practice Gratitude and Positive Thinking .

. How to control our emotions:

1)Recognizing and Acknowledging our Emotions.

2)If we are angry or fear we should pause and breath.

3) Understand the Root Cause  of our emotions.

4)Express our Emotions Constructively to our familiar person.

5)Using Relaxation Techniques to keep ourselves clam.

6)Try to give less reaction to express our emotions.

7)Taking Responsibility for our Feelings and not to blame others.

  .How to make good friends easily:  

1) Be with proper approach by greeting them.

2) Maintain a open body language to talk with.

3) Join clubs or groups to know the people talking to whom you are interested at. 

4) Try to be authentic while talking to others.

5) Try to be kind and keep patience.

6) Offer compliment, that make people feel good.

7) Maintain a touch with your friends. 

.How to control our tensions:

1)Practicing deep breathing to reduce our fear.

2)Practice mindfulness and meditation to keep our mind fresh.

3)Sharing the problems to our trusted friends or to family members.

4)Get a sound sleep to less your tensions.

5)Poor health can increase our stress so be healthy.

6)Engage in your favorite activities and hobbies.

7)Replace your negative thoughts with positive affirmation.

.How to fight our challenges in our daily life:

1)By observing my challenges to know how to control it.

2)Stay positive and keep yourself confident that I can do it.

3)Talking to trusted persons about the challenges and to try to get a solution.

4)Taking care of our mental health to fight our challenges.

5)Staying patient because some challenges can take more time to be resolved.

6)Try to learn form past experiences about the challenge.

7)Writing about our challenges,problems & thoughts to solve it faster & in a better way.

.How to get rid of social media disturbance?:

1)Keep a specific time limit to use social media like 15-20 minutes.

2)Turn off the notification so that it cannot distract you while doing any work.

3)Uninstall social media apps from phone without deleting the account.

4)Try to spend time with friends instead of chatting with them over social media.

5)Take a break from social media or turn off your devices during work.

6)Use social media for any kind of important purpose and don't use it unnecessarily.

7)Practice mindfulness and maintain self-disipline.

. How to reduce the chance of cyber crime:

1)Use some complex and strong passwords.

2)In our devices we should on 2 factor authentication option to provide more privacy.

3)Keep our software updated for regular updates about the computer or devices.

4)Regularly backup your data.

5)Maintain a security websites like Avast fee,Dive easy,etc.

6)Try never to share your personal information and passwords with your friends.

7)Securing you Wifi system and try to be careful while using public wifi.

.Some songs that you will be satisfied: 

1)  www.youtube.com/watch?v=znQEcXKvJDE 

2) www.youtube.com/watch?v=U3aoGDjDI2s 

3) www.youtube.com/watch?v=Vds8ddYXYZY 

4)www.youtube.com/watch?v=jLNrvmXboj8 

5) www.youtube.com/watch?v=1ycIQ6hmbio 

6) www.youtube.com/watch?v=_jEP347F6_g 

7) www.youtube.com/watch?v=Urt7SdgvNIE 

                                                   -Thanks for being till NOW

             Everyday new information will publish so keep an eye on it.