Kickboxing with Dani

Kickboxing with Dani — a fun, supportive workout at Wachusett Martial Arts in Rutland, MA. Music on, laughing, moving your body and blowing off steam in a healthy way. No experience needed — just come as you are.

An hour that's yours. We start with a warm-up and stretching, then bag rounds that build up — I teach you moves on the bag, mixed with bodyweight exercises — and finish with conditioning. Included with some pad work. It's not self-defense, and we don't spar or fight each other. It's cardio kickboxing — cardio and muscle together, at your own pace.

Schedule

Tuesdays 6:15–7:15 PM

Thursdays 6:15–7:15 PM

Saturdays 10:00–11:00 AM

Wachusett Martial Arts, 81 Main St, Rutland, MA

Pricing

$99/month unlimited classes, $20 drop-in

Who it's for

All fitness levels, no experience required. Everyone is welcome.

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(413)-813-9139

Rutland, MA