HEALTH & FITNESS THINGS

Fitness Tracker

Letscom Fitness Tracker HR; Activity tracker watch with heart rate monitor, waterproof smart bracelet with step counter, calorie counter and pedometer; adjustable to fit men/women/kids

Includes:

· Canvas Bag

· Plastic Case

· One (1) Fitness Tracker w/black silicone band

· One (1) Portable Battery Pack

· One (1) Charging Wire

· Two (2) Instructional Booklets

Yoga Mat

Amazon Basics ½-inch extra thick yoga mat w/carrying strap, color purple; Includes instructional DVD

Includes:

· Canvas Bag

· One (1) Yoga Mat

· One (1) Removable carrying strap

· One (1) Element: Hatha & Flow Yoga for Beginners DVD

Fitness Resistance Band

Set of four Exercise Resistance Bands for workouts, body stretching, and powerlifting; Includes instructional book and DVD.

Includes:

· Canvas Bag

· One (1) Set of Four Resistance Bands

· One (1) Book: Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

· One (1) Barlates Body Blitz Resistance Band 4 Workout DVD

Jump Rope

Sportime Adjustable Length Jump Rope, 9 feet

Includes:

· Canvas Bag

· One (1) Jump Rope

2 lb. Dumbbells

Set of 2 non-slip grip dumbbells, 2 pounds each for a total of 4 pounds per set; Also includes an instructional DVD.

Includes:

· Canvas Bag

· Two (2) two-pound dumbbells, purple

· One (1) Step-by-Step Strength Training DVD

4 lb. Dumbbells

Set of 2 non-slip grip dumbbells, 4 pounds each for a total of 8 pounds per set; Also includes an instructional DVD.

Includes:

· Canvas Bag

· Two (2) four-pound dumbbells, yellow

· One (1) Step-by-Step Strength Training DVD