Amazon Basics ½-inch extra thick yoga mat w/carrying strap, color purple; Includes instructional DVD 

Includes: 

· Canvas Bag

· One (1) Yoga Mat 

· One (1) Removable carrying strap

· One (1) Element: Hatha & Flow Yoga for Beginners DVD

Set of four Exercise Resistance Bands for workouts, body stretching, and powerlifting; Includes instructional book and DVD.

Includes: 

· Canvas Bag

· One (1) Set of Four Resistance Bands

· One (1) Book: Resistance Band Workbook: Illustrated  Step-by-Step Guide to Stretching, Strengthening              and Rehabilitative Techniques 

· One (1) Barlates Body Blitz Resistance Band 4 Workout DVD 

Sportime Adjustable Length Jump Rope, 9 feet 

Includes: 

· Canvas Bag

· One (1) Jump Rope 

Set of 2 non-slip grip dumbbells, 2 pounds each for a total of 4 pounds per set; Also includes an instructional DVD.

Includes: 

· Canvas Bag

· Two (2) two-pound dumbbells, purple

· One (1) Step-by-Step Strength Training DVD

Set of 2 non-slip grip dumbbells, 4 pounds each for a total of 8 pounds per set; Also includes an instructional DVD.

Includes: 

· Canvas Bag

· Two (2) four-pound dumbbells, yellow

· One (1) Step-by-Step Strength Training DVD