About me

Mind, body and Soul coaching

For a long time i lived my life dreaming of everything i wanted to do, what career i would have, all the places i would travel to, the places i would see and the people i would meet. However, depression and anxiety stopped me in my tracks. For over ten years i battled demons and lived in darkness, all my hopes and dreams vanished and all that was left was worthlessness and a constant reflection of someone i no longer recognised.

I fell into a retail management role and before i knew this was my career (not the career of helping others as i had once dreamed). I became what others wished me to be, i lived my life how others told me i should. It wasn't until i met my husband that everything changed, i met someone who is optimistic not pessimistic like i was. Someone who believed in me and my vision.

Fast forward 16 years... I studied for my BSc Psychology and Counselling. I am training for my coaching certificate with The Clique Academy. I am a great believer of living my life with intent, purpose and positive thinking, The Law of Attraction as always drawn me.

My vision is to help other women who would benefit working with me to feel whole again, to gain clarity on their purpose, to work through those barriers that are holding you back, to transform limiting beliefs into beliefs that are aligned with yourself through inspired action, energy healing, surrendering to the universe and feeling empowered to live life with purpose and in true alignment with your desires.

If this sounds like you and you would like to know more, contact me today for a discovery call kelly@wellnesstrain.co.uk