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Katherine Cabrera RDN
Katherine Cabrera RDN
I understand that each person is an individual. What we eat is much more than fad diets, counting calories or starving yourself. What we eat is part of our culture, brings families together, provides comfort and is a big part of who we are. My nutrition counseling approach is to connect the elements of your diet with your lifestyle, culture and health goals in order to give you the tools for life-long healthy eating.
I understand that each person is an individual. What we eat is much more than fad diets, counting calories or starving yourself. What we eat is part of our culture, brings families together, provides comfort and is a big part of who we are. My nutrition counseling approach is to connect the elements of your diet with your lifestyle, culture and health goals in order to give you the tools for life-long healthy eating.
Sometimes life throws us a curve and your body needs special attention to keep healthy. If this is you, rest assured that I will diligently introduce the latest medical nutritional therapy, work with you and your doctors to customize a diet plan for the best possible health outcome.
So if your looking to get to a healthy weight or get to the next level in your fitness performance, we can make it happen together.
Services are flexible to meet your needs
Counseling services can range from the most common to very specific
Healthy weight and wellness
Diabetes and other medical management
Sports nutrition
Convenience to fit your schedule
Counseling sessions are conducted via video conference or over the phone, allowing you to easily fit the sessions into your busy schedule. This also helps you to get accustomed to the online tools.
Regular counseling appointment hours
Monday thru Friday, starting at 8am and the last appointment at 4pm.
*Note: The initial session can be done in person or beyond regular appointment hours and on Saturday.
Individual Nutritional Counseling
Individual Nutritional Counseling
Initial appointment | 1 hour and 15 minutes
Initial appointment | 1 hour and 15 minutes
Follow-up appointment | 50 minutes
Medical Nutritional Therapy may be covered by most healthcare insurance providers.
Family Nutritional Counseling
Family Nutritional Counseling
Initial appointment | 1 hour and 45 minutes
Initial appointment | 1 hour and 45 minutes
Follow-up appointment |1 Hour
Group / Educational Engagements
Group / Educational Engagements
Video conferences
Video conferences
In-person engagement
In-person engagement
*Materials and other customized elements are at additional cost
Online Meal Plans and Food Logs
Online Meal Plans and Food Logs
I offer my clients the latest tools to be successful
I offer my clients the latest tools to be successful
Included with counseling, at no additional fee, you receive a complete online package that consists of one of the following most common meal plans, shopping list, meal log, exercise log and video exercise planner
Included with counseling, at no additional fee, you receive a complete online package that consists of one of the following most common meal plans, shopping list, meal log, exercise log and video exercise planner
Mediterranean
Ketogenic
On the go
Low carb life-style
Lean & tone physique
Heart healthy
Diabetes management
Custom Meal Plans
Custom Meal Plans
Special circumstances require special dietary needs. My online tools can support you no matter your personal goals, or how challenging. Here are some examples of plans that can be purchased in addition to counseling.
Special circumstances require special dietary needs. My online tools can support you no matter your personal goals, or how challenging. Here are some examples of plans that can be purchased in addition to counseling.
Non-medical nutrition therapy (non-MNT)
Vegetarian, kosher, wheat sensitivity, muscle builder, paleo, athletic training, osteoporosis, glycemic, gluten free, lactose, detox, menopause,
Medical nutrition therapy (MNT)
Bariatric variations, liquid only, puree/soft foods, childhood obesity, food allergy, maternity pre/post natal, breast feeding, cancer, stroke
*Price and availability subject to change, please contact for more information.
Insurance & Other
Insurance & Other
Medical Nutritional Therapy (MNT) may be covered by most healthcare insurance providers
As a member of the Academy of Nutrition and Dietetics and as the state of Tennessee Chairperson for Public Policy, I am working hard to influence the U.S. federal healthcare policy to recognize that nutrition counseling in an integral part of maintaining health and wellness. And more commonly and easily allow people to gain insurance coverage and expand MNT, similar to doctor wellness visits. Visit www.cms.gov/MNT
Katherine Cabrera RD is currently out of network for all insurances and does not file insurance claims.
Generally, nutrition services are not fully covered by insurance; however, in some cases, insurance will reimburse a percentage of the service if deemed medically necessary. Please contact your insurance company directly prior to your appointment to determine whether or not you will receive reimbursement for a percentage of the cost of appointments. Please let me know you will need a service receipt if you plan to seek reimbursement by self-filing.
Other
You have the right to receive a "Good Faith Estimate" explaining the total expected cost of any non-emergency items or services. You may ask for a Good Faith Estimate before you schedule service. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises
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