Kate Abellorentzen
Licensed Marriage and Family Therapist
Located in Davis, California
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You deserve a physically, mentally, emotionally, and relationally warm, comfortable place where you can safely process your thoughts, feelings, and life's experiences.
You deserve a physically, mentally, emotionally, and relationally warm, comfortable place where you can safely process your thoughts, feelings, and life's experiences.
Why Therapy?
Outside of a therapeutic space, you don’t often have the opportunity to learn about yourself or to deeply reflect on your life and what it truly means. You might not know how to healthfully cope with emotional challenges, identify and confidently make decisions based on your core values, or effectively communicate your needs. You may not have been taught how to set boundaries or genuinely love yourself for who you are on your way to becoming who you aspire to be. If you feel anxious, depressed, lonely, confused, overwhelmed, or unsure of what to do and how to get started, please reach out to me. I did not do my work alone; I became a therapist so that you don’t have to do your work alone either...
Outside of a therapeutic space, you don’t often have the opportunity to learn about yourself or to deeply reflect on your life and what it truly means. You might not know how to healthfully cope with emotional challenges, identify and confidently make decisions based on your core values, or effectively communicate your needs. You may not have been taught how to set boundaries or genuinely love yourself for who you are on your way to becoming who you aspire to be. If you feel anxious, depressed, lonely, confused, overwhelmed, or unsure of what to do and how to get started, please reach out to me. I did not do my work alone; I became a therapist so that you don’t have to do your work alone either...
Please click on the "contact me" button below if you are interested in a free 15-minute phone consultation (I will respond asap M-Th).
Please click on the "contact me" button below if you are interested in a free 15-minute phone consultation (I will respond asap M-Th).
I have partnered with Mentaya to help clients use their out-of-network benefits to save money on therapy. Please click the "Mentaya Out-Of-Network Benefits Checker" below to see if you qualify for reimbursement for services...
Located at 423 F Street, Davis, CA 95616
Located at 423 F Street, Davis, CA 95616
Areas of Specialization & Primary Populations Served
Areas of Specialization & Primary Populations Served
Existential Issues
Existential Issues
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Suicidality
Suicidality
Low Self-Worth
Low Self-Worth
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Boundary-setting
Boundary-setting
Relationship Challenges
Relationship Challenges
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Attachment Trauma
Attachment Trauma
Depression
Depression
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Anxiety
Anxiety
Adolescent and Young Adult Women
Adolescent and Young Adult Women
Mental Health Professionals
Mental Health Professionals
Those Impacted by Systemic Injustice
Those Impacted by Systemic Injustice
About Me
I've supported and empowered people from all walks of life in processing trauma (particularly attachment-related trauma), thoughts of suicide, existential depression, systemic injustices, general life stressors, relationship issues, those struggling with low self-worth, and more.
I began providing mental health support services to children, teens, and young adults at a South Sacramento community clinic in 2012 (where I stayed until 2016), afterward spending over seven years working for a nearby school district as a therapist in high schools, and as clinical supervisor supporting therapists, staff, and students across the district.
I would love to support you in identifying your inner strengths, personal values, and how to make practical, congruent decisions so that you can take meaningful action and move forward in life with integrity and inner peace.
(Including an overview of policies, processes, practices, and fees)
First Steps:
First Steps:
Please click on the "contact me" button below if you are interested in a free 10-minute phone consultation with me to help you determine if I am the best fit for you and your needs (I will respond asap M-Th)
When you become a client, I will send you an email with the informed consent forms and an intake questionnaire attached, as well as available times to schedule your first appointment
During your intake session, we will discuss your current concerns and what you would like to get out of therapy. I will also gather as much personal information as you feel comfortable providing
After your first session, if you decide you'd like to continue to work with me, you may let me know at the end of that session, or, if you'd like to take some time to ponder, you can contact me later via email and I will send you a list of available weekly appointment times
I accept Aetna and United Healthcare insurance through Headway.
If you are not covered by Aetna or United Healthcare, please check your carrier's out-of-network benefits through Mentaya (you may be eligible for reimbursement!)...
Mentaya is perfect if you:
Mentaya is perfect if you:
Have out-of-network benefits
Feel overwhelmed by superbills and insurance
Have submitted superbills but failed to get any reimbursement
Simply want to skip the hassle of paperwork!
Here's how it works:
Here's how it works:
Sign up for Mentaya by clicking HERE.
I will enter your sessions into the platform.
Mentaya submits the claim and handles any insurance follow-up.
You get reimbursed by insurance! Mentaya charges a 5% fee per claim, which includes handling any paperwork required, dealing with denials, and calling insurance companies. It's risk-free: They guarantee claims are successfully submitted, or a full refund of their fees.
Please click the "Mentaya Out-Of-Network Benefits Checker" below to see if you qualify for reimbursement for services...
UC Davis Students, you may be eligible for reimbursement through UCSHIP out-of-network benefits and/or the Health Equity Fund. "The UC Davis Health Equity Fund is available to help reimburse students who have experienced significant out-of-pocket expenses related to accessing physical or mental healthcare or to students who have a significant privacy concern as a dependent (e.g. sexual health services). Students can apply for financial assistance in the form of a grant for expenses between $50 and $2,500. Any funds you receive from the Health Equity Fund will be included on your 1098-T tax form. Please consult with a tax professional for any tax related questions."
“You, yourself, as much as anybody in the entire universe, deserve your love and affection.” (Buddha)
Additional Logistics:
I offer in-person therapy sessions to clients 13 years of age and older
I am in the office Monday through Thursday (including all holidays except Christmas Eve, Christmas Day, New Year's Eve, and New Year's Day)
Appointments typically fall between noon and 06:30 PM
If you do not have Aetna or United Healthcare, the fee for a 60-minute session is $152 (payment is collected through the Ivy Pay App - you will receive a text from the app after your first session, prompting you to enter payment information)
I cannot accept single case agreements that require me to submit bills to your insurance carrier (Ivy Pay can provide receipts for services that you may submit to your insurance carrier to seek reimbursement for therapy services)
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