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What is Reiki?

Reiki, pronounced "ray-key," comes from the Japanese words "rei" (meaning universal) and "ki" (meaning life force energy).
The underlying principle is that if a person's "life force energy" is low, they are more likely to be unwell or stressed, and if it's high, they are more capable of being happy and healthy.
Reiki practitioners use gentle touch or light hand placement on or near the body to channel and balance this "life force energy". It is most often used to promote relaxation, reduce stress, and support the body's natural healing abilities.

What is Massage?

Massage is a therapeutic technique that involves manipulating the body's soft tissues (muscles, tendons, and ligaments) to relieve pain, reduce stress, and improve overall well-being.
Massage stimulates receptors that transmit sensory signals to the central nervous system, leading to relaxation and reduced muscle tension. It also promotes blood circulation and the release of endorphins, which have pain-relieving and mood-boosting effects

Massage can help with: Reducing muscle tension and pain, Improving circulation, Boosting mood and reducing stress, Enhancing sleep quality, Improving flexibility and range of motion, Assisting with recovery from injuries.

What is Chakras Balancing?

Chakra balancing is a holistic practice rooted in ancient traditions that aims to restore harmony and energy flow within the body's seven primary energy centers, or chakras, through various techniques like meditation, yoga, and energy healing.

Chakras are Sanskrit words meaning "wheel" or "disc," and they are believed to be energy centers located along the spine, from the base to the crown of the head.

Each chakra is associated with specific colors, elements, organs, and emotions, and it influences various aspects of physical, emotional, and spiritual well-being.

The seven main chakras are: root, sacral, solar plexus, heart, throat, third eye, and crown.

What is Foot Reflexology?

A reflexology foot massage is a complementary therapy that uses gentle pressure on specific points on the feet that correspond to organs and systems throughout the body.

The practitioner applies pressure to the points, can stimulate the body to release pain-relieving chemicals.

Potential benefits: Pain relief, Sleep improvement, Anxiety and depression relief, Improved flexibility and athleticism, Improved mental energy and well-being, Promotion of recovery from physical injury.

Benefits of Body Scrub

If you have a special event, exfoliating is a must for a more flawless makeup application.
Enhance the effect of skin masks and products with regular skin polishing. Removing tired skin cells improves penetration of skin care ingredients, allowing better skincare results.
Sugar scrub increases blood flow and plumps the skin like a skin primer resulting in smoother skin surface and reduces fine lines and wrinkles
Regular body polish can deplete and mask the appearance of cellulite as the treatment stimulates lymphatic flow.
Regular exfoliation can reduce scarring by stimulating the the healing process and reducing the build up of scar tissue by flushing the buildup via the lymphatics.
For those prone to acne, the polishing effect will reduce the skin cell build up that traps oil, dirt and debris. While the use of coconut oil in acneic skin is the subject of debate, consider that the anti-inflammatory and anti-bacterial properties of a coconut sugar scrub combats irritation and redness while helping to fight acne by reducing bacteria.
Regular exfoliation in the areas of shaving and waxing can help reduce the occurrence of ingrown hairs.
Bring new vibrance to your tattoos; making them look like new.

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