Kapex Keto

Kapex Keto It allows you to answer practical questions such as: should you stop eating meat? How long can you be in the sun? How much alcohol is it safe to drink? A book "intended for all those who are ready to modify their lifestyle to protect themselves as much as possible". And that, without a doubt, will convert many to a healthier lifestyle that is better for your body.

Kapex Keto Because the authors are not satisfied with the traditional recommendations of the type "5 fruits and vegetables per day" or "we eat too salty, too sweet, too fatty, too rich ..."; they tell us in detail why it matters and how to fix it. Alcohol is the second most common cause of preventable cancer after tobacco. And here too, the best prevention is abstinence (one glass of wine a day is good for your health, it's over).

Kapex Keto A pillar of our health, food is fundamental. It does not protect against cancer - there is no such thing as "magic" food - but offers the maximum chance of preventing it (as well as many other pathologies, such as cardiovascular diseases). "Junk food" and a sedentary lifestyle are sources of obesity, and studies show that being overweight leads to an increased risk of 20 to 50% and 50 to 80% for cancers of the breast, colon, liver, breast. gall bladder, pancreas, kidney ... The famous "5 fruits and vegetables" (potatoes and pulses are excluded), this represents 400 grams per day. You can eat meat, but not more than 500 grams per week. It is therefore necessary to alternate with poultry, eggs, fish. And add a good dose of fiber.

Kapex Keto You must also protect yourself against the sun (14,000 cases of melanoma per year in France), outdoor or indoor air pollution (4% of lung cancers), pesticides and endocrine disruptors, not to mention that some viruses, in particular papillomaviruses and those of hepatitis, can cause many cancers and that there are vaccines.

Kapex Keto A chapter is devoted to the question of supposed “bad waves”, as well as the question of cell phones and relay antennas . No medical study has demonstrated any influence of these radiofrequency waves on the occurrence of cancer. A small bible, clear and precise.

Kapex Keto With increased life expectancy , the risk of cognitive decline becomes a growing concern. When its severity prevents acts of everyday life (we speak of major cognitive impairment, which was once called dementia), it is a major cause of disability and addiction. According to the WHO, 50 million people suffer from dementia worldwide. They should be three times more by 2050 ...