Athlete , writer , Founder of Jairath Wellness . Since i belong to the fitness fraternity , I need to make my conscious endeavor to work on my over all fitness and the best decision I could have taken was to join the Kalari online classes with Shinto sir putting an end to my perception that this art could only be learnt while staying in Kerala. Having a teacher like Shinto Mathew sir is a blessing and gift from God. The classes are conducted while staying in its ancient and authentic structure. The best thing is that you can start this art at any age irrespective of your fitness levels. It leads to a complete harmony between the physical being and the inner self.

( Chirakkal T. Sreedharan Nair, a resident teacher of Kalarippayattu from 1956 to 1965, at the YMCA College of Physical Education, Madras, and the celebrity author of the first ever book in Malayalam (1937) on Kalarippayattu, played a significant role in preserving this ancient martial art legacy once banned by the British. )


Kalarippayattu The Complete Guide To Kerala 39;s Ancient Martial Art Pdf Free Download


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Kalaripayattu, an ancient Indian martial art, stands as a testament to the country's rich cultural heritage and profound understanding of combat techniques. Rooted in the ancient texts and practices of India, Kalaripayattu is a holistic discipline that integrates physical prowess, mental agility, and spiritual development. This comprehensive guide takes you on a journey through the origins, historical significance, philosophy, training methods, weapons, and global impact, offering a complete understanding of this unparalleled martial art.

The origins of Kalaripayattu can be traced back to the Vedic period, where it is mentioned in ancient texts like the Vedas and Dhanurveda. The Dhanurveda, a treatise on warfare and martial arts, contains references to various combat techniques, weaponry, and strategies, which bear striking resemblances to the principles of Kalaripayattu.

The Rigveda, one of the oldest Vedic scriptures, contains hymns that refer to the importance of physical training and combat skills. These texts highlight the reverence and significance given to martial arts in ancient Indian society, shaping the foundation of Kalaripayattu's combat philosophy.

The Birth of Kung Fu and Other Martial Arts: Legend has it that Bodhidharma, an ancient Buddhist Monk, was an ardent practitioner of Kalaripayattu. Enthralled by this combat style, he carried it with him to China during the 6th Century AD. This marked the birth of Shaolin Kung Fu, which later influenced the development of various other martial arts like Karate and Taekwondo. Thus, the legacy of Kalaripayattu spread beyond India's borders, leaving an indelible impact on the global martial arts landscape.

As trade and cultural exchanges flourished, Kalaripayattu transcended geographical boundaries and made its way to Southeast Asia and China through ancient trade routes like the Silk Road. Elements of Kalaripayattu can be found in various Southeast Asian martial arts, such as Silat and Muay Thai. Additionally, it is believed to have influenced other martial arts forms, including Kung Fu in China and Jujutsu in Japan.

During the British occupation, martial arts in India suffered setbacks due to restrictive laws imposed by the colonizers. However, post-independence, Kalaripayattu experienced a resurgence as people reclaimed their cultural heritage. Today, many Gurukkals (masters) and schools in Kerala and other parts of India are dedicated to preserving and propagating this ancient art form. Additionally, Kalaripayattu performances and demonstrations have gained popularity among tourists, showcasing the art's beauty and complexity.

Overall, Kalaripayattu is a fascinating martial art with a rich history. It is a comprehensive art that encompasses a wide range of techniques, and it is a valuable tool for self-defence and personal development. Kalaripayattu stands as a timeless treasure, embodying the essence of Indian martial traditions, philosophy, and spirituality. This ancient art has not only survived the test of time but continues to thrive as a dynamic discipline that offers comprehensive physical fitness, mental clarity, and spiritual growth. As you embark on your journey to explore Kalaripayattu, remember that it is not just a martial art but a way of life that fosters harmony between the body, mind, and spirit. May you find inspiration and enlightenment in the sacred art of Kalaripayattu. 17dc91bb1f

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