Kala Chana, or black chickpeas, packs a protein punch with approximately 19 grams of protein per 100 grams. These nutrient-dense legumes are not only rich in protein but also boast essential vitamins and minerals. The protein content in Kala Chana makes it a valuable plant-based source for muscle development and overall health. Additionally, it offers a healthy dose of dietary fiber, aiding digestion and promoting a sense of fullness. Whether incorporated into curries, salads, or snacks, Kala Chana stands as a versatile and nutritious option for those seeking a protein boost while embracing a flavorful and wholesome diet. See more at: Kala Chana Protein Per 100g