The Sonic Reset (1-to-1 Session) A 60-minute immersive sound journey designed to recalibrate your nervous system. Using a chakra set of Tibetan singing bowls, percussion and ambient electronic sounds. This session can help bring balance to each of the chakras, facilitate deep relaxation, improve circulation, empty the mind and help you process whats in your subconscious. Quieten the background noise of life recalibrate your nervous system and reorganise your molecules,
HOW? The unique harmonic frequencies of Tibetan bowls are designed to shift brain activity from the high-frequency 'Beta' state of daily stress into the slower 'Theta' patterns associated with deep meditation and REM sleep. By synchronizing your brain waves with the bowl's vibration, you can achieve a level of mental clarity and recovery that re-tunes the body back to its natural frequency,
Where & When I offer 1.1 sessions on a Monday evening at The Sanctuary room, Bedminster Quaker Meeting House, Wedmore Vale, Bristol BS3 5HX
Session are £40 per hour
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