The objective of competitive judo is to throw an opponent, immobilize them with a pin, or force an opponent to submit with a joint lock or a choke. While strikes and use of weapons are included in some pre-arranged forms (kata), they are not frequently trained and are illegal in judo competition or free practice.[4] Judo's international governing body is the International Judo Federation, and competitors compete in the international IJF professional circuit.

Judo's philosophy revolves around two primary principles: "Seiryoku-Zenyo" (, lit. 'good use of energy') and "Jita-Kyoei" (, lit. 'mutual welfare and benefit').[4][7][8][9][10] The philosophy and subsequent pedagogy developed for judo became the model for other modern Japanese martial arts that developed from kory (, traditional schools). Judo also spawned a number of derivative martial arts around the world, such as Brazilian jiu-jitsu, Krav Maga, sambo, and ARB. Judo also influenced other combat styles such as close-quarters combat (CQC), mixed martial arts (MMA), shoot wrestling and submission wrestling.


Judo In Brief


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Central to Kano's vision for judo were the principles of seiryoku zen'y (, maximum efficiency, minimum effort) and jita kyei (, mutual welfare and benefit). He illustrated the application of seiryoku zen'y with the concept of j yoku g o seisu ( - , softness controls hardness):

Kano realised that seiryoku zen'y, initially conceived as a jujutsu concept, had a wider philosophical application. Coupled with the Confucianist-influenced jita kyei, the wider application shaped the development of judo from a bujutsu (, martial art) to a bud (, martial way). Kano rejected techniques that did not conform to these principles and emphasised the importance of efficiency in the execution of techniques. He was convinced that practice of jujutsu while conforming to these ideals was a route to self-improvement and the betterment of society in general.[25] He was, however, acutely conscious of the Japanese public's negative perception of jujutsu:

Kano believed that "jjutsu" was insufficient to describe his art: although jutsu () means "art" or "means", it implies a method consisting of a collection of physical techniques. Accordingly, he changed the second character to d (), meaning "way", "road" or "path", which implies a more philosophical context than jutsu and has a common origin with the Chinese concept of tao. Thus Kano renamed it Jd (, judo).[27]

In competitive judo, Kansetsu-waza is currently limited to elbow joint manipulation.[41] Manipulation and locking of other joints can be found in various kata, such as Katame-no-kata and Kodokan goshin jutsu.[42]

Judo pedagogy emphasizes randori (, literally "taking chaos", but meaning "free practice"). This term covers a variety of forms of practice, and the intensity at which it is carried out varies depending on intent and the level of expertise of the participants. At one extreme, is a compliant style of randori, known as Yakusoku geiko (, prearranged practice), in which neither participant offers resistance to their partner's attempts to throw. A related concept is that of Sute geiko (, throw-away practice), in which an experienced judoka allows himself to be thrown by his less-experienced partner.[44] At the opposite extreme from yakusoku geiko is the hard style of randori that seeks to emulate the style of judo seen in competition. While hard randori is the cornerstone of judo, over-emphasis of the competitive aspect is seen as undesirable by traditionalists if the intent of the randori is to "win" rather than to learn.[45]

Kata (, kata, forms) are pre-arranged patterns of techniques and in judo, with the exception of elements of the Seiryoku-Zen'y Kokumin-Taiiku, they are all practised with a partner. Their purposes include illustrating the basic principles of judo, demonstrating the correct execution of a technique, teaching the philosophical tenets upon which judo is based, allowing for the practice of techniques that are not allowed in randori, and to preserve ancient techniques that are historically important but are no longer used in contemporary judo.[46]

Contest (, shiai) is a vitally important aspect of judo. In 1899, Kano was asked to chair a committee of the Dai Nippon Butoku Kai to draw up the first formal set of contest rules for jujutsu. These rules were intended to cover contests between different various traditional schools of jujutsu as well as practitioners of Kodokan judo. Contests were 15 minutes long and were judged on the basis of nage waza and katame waza, excluding atemi waza. Wins were by two ippons, awarded in every four-main different path of winning alternatives, by "Throwing", where the opponent's back strikes flat onto the mat with sufficient force, by "Pinning" them on their back for a "sufficient" amount of time, or by "Submission", which could be achieved via Shime-waza or Kansetsu-waza, in which the opponent was forced to give himself or herself up or summon a referee's or corner-judge's stoppage. Finger, toe and ankle locks were prohibited.[64] In 1900, these rules were adopted by the Kodokan with amendments made to prohibit all joint locks for kyu grades and added wrist locks to the prohibited kansetsu-waza for dan grades. It was also stated that the ratio of tachi-waza to ne-waza should be between 70% and 80% for kyu grades and between 60% and 70% for dan grades.[64]

Jigoro Kano for a long time wished to see judo as an Olympic discipline.[66] The first time judo was seen in the Olympic Games was in an informal demonstration hosted by Kano at the 1932 Games.[67] However, Kano was ambivalent about judo's potential inclusion as an Olympic sport:

I have been asked by people of various sections as to the wisdom and possibility of judo being introduced with other games and sports at the Olympic Games. My view on the matter, at present, is rather passive. If it be the desire of other member countries, I have no objection. But I do not feel inclined to take any initiative. For one thing, judo in reality is not a mere sport or game. I regard it as a principle of life, art and science. In fact, it is a means for personal cultural attainment. Only one of the forms of judo training, so-called randori or free practice can be classed as a form of sport. Certainly, to some extent, the same may be said of boxing and fencing, but today they are practiced and conducted as sports. Then the Olympic Games are so strongly flavored with nationalism that it is possible to be influenced by it and to develop "Contest Judo", a retrograde form as ju-jitsu was before the Kodokan was founded. Judo should be free as art and science from any external influences, political, national, racial, and financial or any other organized interest. And all things connected with it should be directed to its ultimate object, the "Benefit of Humanity". Human sacrifice is a matter of ancient history.[68]

Finally, judo was first contested as an Olympic sport for men in the 1964 Games in Tokyo. The Olympic Committee initially dropped judo for the 1968 Olympics, meeting protests.[70] Dutchman Anton Geesink won the first Olympic gold medal in the open division of judo by defeating Akio Kaminaga of Japan. The women's event was introduced at the Olympics in 1988 as a demonstration event, and an official medal event in 1992.

Judo was an optional sport included in the three editions of the Commonwealth Games: 1990 Commonwealth Games in Auckland, 2002 Commonwealth Games in Manchester and 2014 Commonwealth Games in Glasgow. From 2022, judo will become a core sport in the 22nd edition of the Commonwealth Games, in Birmingham.

Penalties may be given for: passivity or preventing progress in the match; for safety infringements for example by using prohibited techniques, or for behavior that is deemed to be against the spirit of judo. Fighting must be stopped if a participant is outside the designated area on the mat.[71]

There have been changes to the scoring. In January 2013, the Hantei was removed and the "Golden Score" no longer has a time limit. The match would continue until a judoka scored through a technique or if the opponent is penalised (Hansoku-make).

An adoption of Kano jiu jitsu (a common name for judo at the time) in Brazil attributed to Mitsuya Maeda's students,[85] most notably the Gracie family.[86][87] 10th Planet Jiu Jitsu and other wrestling-influenced systems without the gi have also become popular.[88]

Freestyle Judo is a form of competitive judo practiced primarily in the United States that retains techniques that have been removed from mainstream IJF rules.[89] Freestyle Judo is currently backed by the International Freestyle Judo Alliance (IFJA). The Amateur Athletic Union (AAU) officially sanctions Freestyle Judo in the United States of America.[90]

Kano's vision for judo was one of a martial way that could be practiced realistically. Randori (free practice) was a central part of judo pedagogy and shiai (competition) a crucial test of a judoka's understanding of judo.[91] Safety necessitated some basic innovations that shaped judo's development. Atemi waza (striking techniques) were entirely limited to kata (prearranged forms) early in judo's history. Kansetsu waza (joint manipulation techniques) were limited to techniques that focused on the elbow joint. Various throwing techniques that were judged to be too dangerous to practice safely at full force, such as all joint-locking throws from Jujutsu, were also prohibited in shiai. To maximise safety in nage waza (throwing techniques), judoka trained in ukemi (break falls) and practiced on tatami (rice straw mats).[citation needed] 2351a5e196

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