JEROME STRENGTH ENDURANCE POWER

Strength and Conditioning Specialist 

About Me

With a solid foundation in exercise science and extensive experience in strength and conditioning, I have built a diverse career in athletic coaching and fitness management. Currently, I serve as a Strength and Conditioning Coach and Assistant Wrestling Coach at Spire Academy in Geneva, Ohio. In this role, I am responsible for programming and coaching athletes in wrestling, lacrosse, and soccer and collaborating on athlete nutrition and rehabilitation. 

I gained valuable experience at Mercyhurst University and Tiffin University, working with multiple sports teams to enhance athletic performance and ensure safety. I was involved in programming and coaching strength and conditioning for various teams at these institutions, maintaining athlete safety during workouts and testing, and coordinating weight room schedules.

 As a Certified Strength and Conditioning Coach (CSCS) with additional certifications in SafeSport and USAW Sports Performance Level 1, and memberships in NHSSCA, NSCA, and USA Weightlifting, I am a versatile and dedicated professional in athletic performance. In addition to my coaching roles, I offer services such as strength and conditioning consultation, online personal training, beginner running plans, and full training plans that include running, lifting, and mobility.

Venmo: Blake-Jerome

Phone: (440)-361-1828

Email: Blakejerome123@gmail.com

Follow me: Jeromestrengthendurancepower on Instagram

Plans are available via Trainheroic.