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June 18, 2026:
The Shore of Equanimity and Love; Practicing the Six Paramitas
The Path of Emancipation, Parallax, 2000
Chapter 16 - Practicing the Six Paramitas - Pages 241 - 259
The Six Paramitas: Giving, Diligence, Mindfulness Trainings, Inclusiveness, Meditation & Insight.
Our practice sessions are open to anyone who would like to participate; there is no requirement to have attended prior sessions.
Optional Recommended Resources
Readings
The Heart of the Buddha’s Teaching, Chapter 25, The Six Paramitas
Video and Song below
sixteen steps of mindful breathing
sixteen steps of mindful breathing
happiness is made of these moments
happiness is made of these moments
The 16 Exercises of Mindful Breathing Song
The 16 Exercises of Mindful Breathing Song
8.5 min
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