Elevate Holistic Wellness Program

I have partnered with Youth Sports Coach, Coach Futch, to bring Denver Public School Students a Comprehensive Holistic Health Program. Students delve into topics like self-confidence and self-love, movement, nutrition, stress, sleep, relationships, responsible screen usage, setting boundaries, relationships, goal-setting, public speaking, manifesting a life they love, and the power of perspective. This program has been the number one most impactful thing I have done as an educator and the feedback from students has been overwhelming positive. Students were surprised to learn that they love salads, that journaling helps them relieve anxiety, that they feel good when they go to bed earlier, and other positive revelations.