ABOUT ME

I'm Josh a personal trainer and online transformation coach. With a degree in sport and exercise science, ex-health and wellbeing physiologist and semi-professional footballer I have a wealth of experience through both working with clients and my own fitness journey.

I've helped hundreds of clients not just understand their health better, but provide them with the actionable steps to achieve their goals and lifestyle targets. Whether it's to lose weight, build muscle, increase strength and power, transform your athletic capabilities or to simply look and feel amazing, I provide you the structure and customised plan to make the best version of you!