Services

What I offer is neither coaching nor therapy. Whilst it may certainly be therapeutic we are not problem focused - my aim is to help you find greater perspective. We use the challenges you face as a signpost for you to experience not just relief but tremendous personal growth, empowerment and insight. The work I share is responsive to your current circumstances, challenges and beliefs and I do not rely on a generic technique or framework to fit you in to. 

It may sound odd but I want you to know I do not see you as a label, you are not broken. The purpose of our time together is to re-connect you with the inner resourcefulness that you already have access to, so that you are empowered to take the action that is right for you. This may involve some reflection or activity outside of our sessions but it has a very valid place in helping you achieve the changes you seek. 

The hardest step is ALWAYS the first step, which is why our first session is an exploration, offered at a nominal cost to see if you align with my approach and feel comfortable to continue the journey together. 

Investment

First Exploration Session (30 minutes) - £20

Follow-Up Sessions (60 minutes) - £60

Block of sessions - £POA (everyone has different requirements)

I am currently working on an online booking system, in the meantime please contact me using the form below. 

I acknowledge how challenging this might feel and fully respect your desire to move forwards!