A compassionate, personalized approach to mental health and emotional well-being in Athens, Greece.
Whether you're dealing with stress, anxiety, relationship challenges, or simply need someone to talk to, I offer a safe and supportive environment where you can explore your feelings, heal, and thrive. As a licensed counselling psychologist, I provide individual therapy in Greek, English and Spanish helping clients build resilience, emotional balance, and meaningful change.
My passion in life is helping people understand and break out of self-destructive mental, emotional and physical programs. I'm a licensed Psychologist based in Athens, Greece and I work with individuals who are navigating life's challenges—whether it's anxiety, depression, trauma, relationship struggles, or simply a desire for personal growth.
I believe that therapy is a collaborative process, where you and I work together to understand your emotions, identify your strengths, and build tools to create positive change. My goal is to help you feel heard, supported, and empowered to overcome whatever obstacles you may face.
I combine Western Psychology and Eastern Life is Flowing Energy "Tai Yi" therapies with a warm, compassionate, and client-centered approach to provide therapy that’s both effective and accessible. I believe that everyone has the capacity for growth and healing, and my aim is to help you uncover your own inner resources.
Therapeutic Approaches I Use:
Cognitive-Behavioral Therapy (CBT): Helping you challenge negative thought patterns and develop healthier, more constructive behaviors.
Psychodynamic Therapy: Exploring the unconscious influences from your past to help you understand your present emotional struggles.
Mindfulness-Based Therapy: Learning to stay present and cultivate a greater awareness of your thoughts, feelings, and behaviors.
Solution-Focused Therapy: Empowering you to find practical, actionable solutions to challenges you are currently facing.
Tai Yi Energy Therapy: A healing modality that is focused on creating a balanced flow of energy within the meridian system, within the human body.
I provide both in-person and online therapy for adults, couples, and adolescents. My practice is designed to offer a flexible, comfortable, and non-judgmental space for you to explore your emotional needs. Below are the services I offer:
Individual Therapy
If you’re dealing with anxiety, depression, self-esteem issues, trauma, or any personal challenge, individual therapy can provide the space and tools you need to find healing.
Couples Therapy
Relationships can be complex and sometimes challenging. I offer couples therapy to help improve communication, resolve conflict, rebuild trust, and strengthen your connection with one another.
Therapy for Teens and Young Adults
Navigating adolescence can be difficult. If your child is struggling with stress, school pressure, or identity issues, I offer a safe space for them to process and manage their emotions.
Compassionate Care: I offer a warm, empathetic approach that respects your unique experiences and challenges.
Trilingual Services: Therapy available in Greek, English and Spanish to serve Athens' diverse community.
Confidentiality: Your privacy is paramount. I provide a confidential, safe, and non-judgmental space for you to explore your feelings.
Flexible Appointments: I understand that life can get busy. I offer evening and weekend appointments to accommodate your schedule.