Is it time to make a change, get un-stuck, or finally reach a goal that’s eluded you? Maybe it's time to start exploring the depths of life & spirit, finding more joy & magic. Or perhaps you need to move some emotions like guilt, grief or just beating yourself up, because it's hurting & holding you back. As an International Coaching Federation trained Life Coach, I help you unleash your potential, connect to yourself & life, & create a life you love.

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Based in West Vancouver, BC & available anywhere online, I love coaching in the above arenas & more, including one of my most cherished practices of sitting with those in post-psychedelic / plant medicine integration. That said, my favorite topic is simply whatever really, really matters to you right now; the places where you're struggling & could use some support.  Let's also be clear that coaching is also for bolstering the areas where you're thriving, creating more of what's aligned, healthy & good.

Regardless, I warmly invite you to a safe & brave space where we'll work together to clear the weeds, reveal the path, the truth, creating positive changes to get you moving again in the direction that's right for you.

Coaching sessions with me are 1.5 hours.  We sit within this spaciousness, in deep attention for you, not stopping until we're done.  No rush, few constraints.  Sometimes we're done & through to the other side in an hour, with room to touch on a second topic.  For deeper work though, 1.5 hours seems to be the sweet spot. With lots of room. Time together to explore, dig deep, & start creating the next exciting chapter of your life!