Nutrition Counseling.
Initial Assessment:
The purpose of an initial assessment is to understand the whole picture of your digestive concerns. We will talk about your medical history, medications, supplements, current diet, and any questions you have. We can discuss solutions you’ve tried in the past, your relationship with food and your body, and anything you are curious learning about. Together, we can start setting sustainable goals that fit your needs.
Follow-ups:
All subsequent appointments after the initial assessment are follow-ups. These appointments include breaking up our larger goals into manageable steps, checking in with previously set goals, setting new goals, and talking about next steps. In these appointments, we will keep track of your progress, celebrate your successes, and discuss any barriers you face to working on your goals. We problem solve together and look into new avenues of therapy when needed.
This a free call, over the phone or video, that takes 15 minutes, and there is no fee or further commitment involved unless you choose to book a service. This call will help both of us decide if we are a good fit.
One-on-one Initial Assessment (60 mins)
$195
Couple/family Initial Assessment (80 mins)
Your initial assessment is the first appointment.
One-on-one Follow-up (40 mins)
$125
Couple/family Follow-up (50 mins)
This is for every appointment after the initial assessment.
To book please call or send me an email: 306-230-8336 jessicabraunrd@gmail.com