treatment

Manual therapy is a hands-on approach through skilled techniques such as manipulation, mobilization, and soft tissue work, manual therapy aims to improve joint mobility, reduce pain, and enhance overall movement and function. 

Electrotherapy is a range of modalities used to help reduce pain during acute injury. Modalities such as ultrasound, TENS and EMS will be used during sessions to speed up recovery.

Spine manipulation aims to improve spinal mobility, alleviate pain, and enhance overall function by targeting restrictions or misalignments. An effective treatment for most neck and back pain. 

Rooted in principles of Neurodynamics, this specialized techniques help to address issues related to the nervous system, addressing symptoms like numbness, tingling, or pain by improving nerve function and reducing pressure on affected nerves. 

Dry needling is a technique based on Western medicine principles on addressing musculoskeletal issues. Thin needles are inserted into muscles to release tension, alleviate pain, and improve muscle function.

Dry cupping involves placing special cups on the skin to create a vacuum effect that lifts the skin and underlying tissues. This technique is used to improve blood circulation, release muscle tension, and promote relaxation. 

Rehabilitation training is a structured and personalized exercise program designed to help individuals recover from injuries, surgeries, or physical conditions. It focuses on improving strength, flexibility, balance, and overall functional abilities. 

Return to sport - the process of transitioning from injury rehabilitation back to participating in athletic activities. This process takes into account factors like strength, flexibility, endurance, and functional skills to minimize the risk of re-injury and support a successful return to active engagement in sports.