Services and Offerings

Private Beach Yoga and In Home Sessions

Take your beach vacation to the next level! Let me come to you with a practice that is personally tailored to your specific areas of interest.

Enjoy an opening meditation followed by a series of standing, seated, and balance postures, connecting the movement with the breath. Classes are suitable for all levels, from beginners to more advanced yogis, we can modify every posture to suit each individual.

Prices vary depending on location and party size.

Mats, props, and travel time are included.

Foot Reflexology

Reflexology is the use of finger, thumb, and hand techniques to produce an effect elsewhere in the body, through specific reflex points on the feet. There are nearly 15,000 nerves in your feet, making reflexology not only beneficial to your internal organs and glands, but also an overall relaxing experience. Some of the benefits Reflexology may include: relaxation, increased blood flow and lymph circulation, relief from pain and anxiety, and stimulation of internal organ activity and functions.

Available in the privacy of your home or vacation rental. Prices vary based on location and duration.

Reiki

Reiki is spiritually healing energy work that originated in Japan. Reiki translates to Universal Life Energy and is the life energy that flows through all living things. While Reiki is not a cure for disease or illness, it can ease tension, promote relaxation, and facilitate an environment to assist the body in healing on physical, emotional, and mental levels.

Available in the privacy of your home or vacation rental. Prices vary based on location and duration.

Broga®, ranked as one of the top 20 workouts in the USA, blends traditional yoga poses with H.I.I.T. providing a strength building workout in a judgement free zone. You do not have to be able to touch your toes, we don't chant or use sanskrit, we simply do our best and meet ourselves exactly where we are.

Designed for men, but open to all, this dynamic duo of Yoga and HIIT is the perfect addition to your workout regimen. This cardio enhanced yoga practice is strong, energetic, and challenging, creating a strong core and toned muscles. Broga® allows you to gain flexibility and strength through clarity-enhancing yoga postures combined with functional fitness exercises to give you an amazing full body workout! Take the leap, show up for yourself, and the hardest part is over. It's your move.

Prices vary based on location and party size. Mats, props, and travel time included.