ABOUT ME

Hi, my name is Jenna-May, I am a Registered Counsellor and Qualified Health Coach, and I am passionate about working holistically. My focus is therefore on the integration of body, mind and soul and how these influence the process of transformation.

Although my training and expertise is in the counselling process, you are the expert of your own life. It is in the light of this that I prefer collaborative ways of working which engage the client as the expert in their own lives.

A collaborative, solution-focused approach enables me to work with my clients in ways that allow for optimum personal growth. As the counsellor, I rely on appropriate questions and coaching skills to facilitate change in the lives of my clients.

My health coaching services often incorporate many aspects from my counselling, however with the main focus being lifestyle change around overall wellness. As a Health Coach, I would be your supportive mentor who will help you feel your best through positive food and lifestyle changes.