IV Fitness

Coach Strib has been in the fitness industry for over a decade. Coach Strib was Scholar Athlete of the Month and All-District Honorable Mention in basketball. All-State, All-American, and Junior Olympian in track. All-District in football, and played SEC football at the University of Missouri. He is certified in strength and conditioning, workout design,  and personal training. 

Expertise:

• Strength & Conditioning,

• Recovery & Mobility

• Speed & Agility

• Plyometrics

• Powerlifting

• Sport Development (coaching football, basketball, & track fundamentals)

• Basketball focused training 

• Football focused training

• Track focused training