Resources
Counseling Information
724-357-2621
counseling-center@iup.edu
7 visits a semester.
Department for Disability Access and Advising
Phone: 724-357-4067
Fax: 724-357-2889
disability-access@iup.edu
Kathleen Jones White Writing Center
Fall 2022 Writing Center Tutoring Schedule:
Sunday, 4:00 p.m.-8:00 p.m. in Stabley Library, Room 203 or online
Monday, 9:00 a.m.-10:00 p.m. in Stabley Library, Room 203 or online
Tuesday, 9:00 a.m.-10:00 p.m. in Stabley Library, Room 203 or online
Wednesday, 9:00 a.m.-10:00 p.m. in Stabley Library, Room 203 or online
Thursday, 9:00 a.m.-10:00 p.m. in Stabley Library, Room 203 or online
Friday, 9:00 a.m.-3:00 p.m. in Stabley Library, Room 203 or online
Graduate Editing, iThenticate, and Formatting for Thesis/Dissertation Writers:
Sunday, 6:00-8:00 p.m. Online (synchronous or asynchronous)
Monday, 10:00 a.m.-6:00 p.m. Online (synchronous or asynchronous)
Tuesday, 10:00 a.m.-6:00 p.m. Online (synchronous or asynchronous)
Wednesday, 10:00 a.m.-6:00 p.m. Online (synchronous or asynchronous)
Thursday, 10:00 a.m.-6:00 p.m. Online (synchronous or asynchronous)
Dealing with Imposter Syndrome
❏ Seek out mentorship
❏ Talk with a safe person outside of your professional network
❏ Share your experience with a colleague informally
❏ Seek consistent feedback on your performance to recognize your strengths
❏ Practice meditation and mindfulness
❏ Accept that some tasks will not be done perfectly
❏ Review your experience and achievements documenting your progress
❏ Reward yourself for progress
❏ Practice improvising to become more comfortable with speaking extemporaneously
❏ Fake it till you make it
❏ Shift the language of your self-talk to focus on effort and achievement, not luck