To destroy negative thoughts and emotional blocks, the 396 hz solfeggio frequency is an excellent solution. 396 Hz purifies the feeling of anxiety and guilt that often represent the fundamental obstacle to achievement, directly favoring the achievement of objectives.
This audio is from the YouTube channel: Music for Body and Spirit - Meditation Music
1- PREPARE A PLACE WITHOUT DISTRACTIONS
2- PREPARE SOMETHING HOT OR SOMETHING TO EAT THAT YOU LIKE
3- LAY DOWN AND LISTEN TO THE EP WHILE TAKING CALM AND DEEP BREATHS
639 Hz It is used to treat problems within the family, between partners, between friends or in a social context. It encourages cells to communicate with their surroundings, creating harmonious relationships of tolerance, tolerance and love.
This audio is from the YouTube channel: Music for Body and Spirit - Meditation Music
1- PREPARE A PLACE WITHOUT DISTRACTIONS
2- PREPARE SOMETHING HOT OR SOMETHING TO EAT THAT YOU LIKE
3- LAY DOWN AND LISTEN TO THE EP WHILE TAKING CALM AND DEEP BREATHS
The 528Hz frequency opens up the possibility of deep spiritual experiences or spiritual enlightenment. It can also be used before going to sleep to cancel the "low frequencies" deriving from bad situations or from emotions experienced during the day.
It also helps to balance and tune the solar plexus chakra which helps improve self-confidence and self-esteem.
This audio is from the YouTube channel: Music for Body and Spirit - Meditation Music
1- PREPARE A PLACE WITHOUT DISTRACTIONS
2- PREPARE SOMETHING HOT OR SOMETHING TO EAT THAT YOU LIKE
3- LAY DOWN AND LISTEN TO THE EP WHILE TAKING CALM AND DEEP BREATHS