WELCOME!

Distance Learning Program (DLP) for Physical and Health Education (PHE) at International School of Estonia (ISE) will be running via SeeSaw for PYP and Google Meets + ManageBac for MYP, but this site here will serve as an additional space for and easy access to PHE resources. The information is organized by age groups for students, and there is also a tab with a list of resources for EVERYONE else. The families are most welcome to work out together - just choose a video (yoga section is the same for all, as is most of dance) and have some silly fun with each other!

Remember to exercise, eat healthy, hydrate, rest and relax :)

Be good!

Triin